Colon Hydrotherapy, Certified GAPS™ Practitioner, Detox Programs, Workshops 
520-325-9686  4427 E 5 St Tucson AZ 85711
Intestinal Health Newsletter December 2013
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She simply did not see herself as a
"Complex" carbohydrate.


Mold, Metal & Chemical Poisoning:

How to Unload


Recently, I am seeing more cases of mold, metal and chemical poisoning. Those who are healing cancer naturally generally have some toxic metals in their tissue and organs such as cadmium, mercury and arsenic. The same is true for mold and chemical people. The protocol for heavy metal, mold and chemical detoxification is to follow up the oral or intravenous chelating event with a colon hydrotherapy session within 48 hours. Toxins from around the body in the organs, circulatory and tissue are evacuated through the intestines. The idea is to remove the toxins and prevent recirculation so that you can rebuild yourself in a healthy way!


If you feel your health might be compromised because of molds, metals or chemicals, get tested for heavy metals and/or molds. The next step is taking the substances that chelate out the metals. Then follow up with a colon hydrotherapy session. One of the big experts in the chelation of toxic metals is Dietrich Klinghardt MD. Michael Gray MD in Benson AZ is a mold expert.


So, if you are looking to detoxify your body and let go of lifetime patterns of heightened complex sugar eating, conditioned hyper-eating and metal, mold and chemical poisoning, please be in touch. Come in and have a series of colon hydrotherapy sessions and let me help you design a detoxification and rebuilding program. Now is the time to get off the rapidly accelerating train of degeneration and shift to the path of rising natural health.


Blessings, Sheila


Upcoming Events 


Raw Food Tapas Class 

January 9, Thursday, 5:30 - 7:30 PM


Kathy Kirchner and I will teach a fun raw food tapas class. You will learn to prepare pesto stuffed mushrooms, olive tapenade, wraps, eggless egg salad and savory dehydrated crackers. Enjoy preparing and sampling the delicious tapas. Bring in the New Year with some gourmet nutrient-dense recipes!


Location central near Ft Lowell/Columbus


Class price is $15


RSVP Sheila Shea 520-325-9686 


Stepping Stones to Health 

February 7 Friday 5:30- 8:00 PM

February 8 Saturday 9:00 - 4:00 PM


Ann Baldwin and I have a new name for our workshop - Stepping Stones to Health. Health progress is one step at a time. We've added 1.5 hours to our original 8-hour workshop to give more time for discussion, processing and practice. You will have more time to play the computer games for relaxation and prepare delicious natural food dishes.


Friday, February 7, 5:30-8 PM

  • 7-minute workout
  • Solutions for Sugar Overload Power Point
  • The Skinny on Obesity: A Fast-Paced Fast Food Life
  • Food Demo & Tasting
  • Stress & Overeating
  • Stress Reduction Exercise

Saturday, February 8, 9-4 PM

  • Nature Walk
  • Guidelines for Good Eating
  • Biofeedback: Watching Your Heart Relax
  • Food Demo & Tasting
  • Hands on Practice Time: Em Wave & Food Prep
  • How to Unload Toxins
  • Yoga Hour
  • Lunch - Sheila's Own Recipes
  • Games to Control Your Stress Levels
  • Setting Up the Natural Kitchen
  • Positive Emotions & Intuitive Eating
  • Dessert, Q&A, Evaluation, Meditation

Workshop Price $149


Download Flyer



Ann Baldwin

(PayPal - click on "Upcoming Workshops", "Stepping Stones to Health")


Sheila Shea 520-325-9686 (Check or Cash)


Location: Columbus and Fort Lowell area/details upon registration


Workshop Leaders

Ann Baldwin PhD

Sheila Shea MA


Ann Baldwin Portrait  

Ann Baldwin PhD


Sheila Shea Portrait

Sheila Shea MA

Intestinal Health 


For more information, contact Ann or Sheila  

Notes from our Holiday Celebration Workshop Reunion

on December  2, Monday


Ann Baldwin and I held our second workshop reunion. The menu was terrific: eggless egg salad, pesto stuffed mushrooms, gingerbread made with coconut flour, kale chips, coconut yogurt with blueberries and the raw bliss balls. Food and beverages were available throughout the evening. People shared their lifestyle triumphs since the workshop! One person after reading Wheat Belly and a week of going wheat free could get out of bed in the morning with a spring in her step rather than a cane in her hand! One man said that he had spinal meningitis and healed himself naturally during a 28-day water fast. Fasting can reset your whole system.


I premiered my new PowerPoint -- Solutions for Sugar Overload. I enjoy thinking visually about how to portray metabolic syndrome, fatty liver and cognitive impairment. Ann Baldwin then presented her flow chart on stress, elevated cortisol and glucose levels and weight gain. We all had time to share resources, get to know each other better and finish off the pesto-stuffed mushrooms!


Our next workshop comes up February 7-8, 2014. I present my Sugar PowerPoint at a beginning part of the workshop. Metabolic syndrome is the big issue leading to all of the degenerative diseases. We tackle metabolic syndrome and emotional and stress eating. See the flyer in the Event section below.


Sheila Shea

Special # 1

$120 for Holiday Cranial and Colonic Sessions


25% Discount off!


Give yourself a holiday treat. Two hours of pure luxury and relaxation.  


Michael Pellegrino practices at my office at the Intestinal Health Institute. You go from his room after the cranial session to my room for your colon hydrotherapy session.


1 hour of Cranial Sacral Therapy (CST) with Michael Pellegrino

1 session of colon hydrotherapy with Sheila Shea


Please call or email Sheila to make an appointment:


Special # 2

The $60 Colon Hydrotherapy Gift Certificate


We have a lovely Gift Certificate to receive Colon Hydrotherapy. Very often a friend or family member would like to have one. The Gift Certificate is the perfect way of granting their wish to receive Colon Hydrotherapy.


The Gift Certificate expires within 60 days of purchase.

No refunds.

Offer expires December 31, 2013

gift certificate

Please call or email Sheila to purchase the Gift Certificate 


Special # 3

Unlimited Annual Pass for $1500


For those of you who would like to make this your 'year of intestinal health' I am offering you an unlimited number of colon hydrotherapy sessions for one year from the date of purchase. This gives you unlimited opportunity to work on GI, liver, gall bladder, kidney and parasite cleansing. Some use this to have a breakthrough with very challenging personal health issues. The Colon Hydrotherapy is a perfect adjunct for many other therapies you may be using for your health improvement program!


Consider buying an annual pass!


$1500 for an Unlimited Annual Pass

No refunds on Pass

In This Issue
Upcoming Events!
Colonic Frequency
Special # 1
Special # 2
Special # 3
Coupon 25% Off
January 9  - Thursday
5:30 - 7:30 PM


Raw Food Tapas Class  


February 7, Friday,
5:30 - 8 PM
February 8, Saturday
9 - 4 PM

Stepping Stones to Health


Ann Baldwin & Sheila Shea 

Hot Links Cool Sites
Colon Hydrotherapy

Certified GAPS™ Practitioner

Nutritional Counseling
Detox Programs
Diagnostic Testing

The Intestinal Health Institute is offering the 8-Hour IACT Certification Course for all those who have given 100 documented colonics and would like to be certified by the International Association for Colon Hydrotherapy. The Course requires membership in IACT and their test administered at my office. If you are interested, I am offering this day course for $600, 25% off the regular price of $800. IACT membership and test fees are in addition.
Offer expires December 31, 2013. 

Call or email Sheila Shea
Offer Expires: December 31, 2013