There is no doubt that sound has subtle, but profound effects on our body, minds and spirits. Certain frequencies, like that of crystal bowls are very healing for the human body. When we 'entrain' with healing frequencies, our bodies and minds vibrate in harmony.
Join us in harmony, register today.
Restorative Yoga & Sound Healing
Tue Oct 3 | 12:30-1:45pm
This restorative class offers deep relaxation and opening. The focus is on the breath and mindfulness. Poses are held a long time by using props to encourage comfort and release. Add the beautiful vibration of healing crystal bowls and enjoy this tranquil experience.
Join us, register now!