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Coming soon!  

Nov 19. Tao Porchon-Lynch 

Dec 3 & 4 Ally Hamilton Back Bends, Hip Openers, Inversions & More!

Pick up a copy of Tao's new book!
Cait Restore Workshop
Pre-order Tara's new Yoga DVDs with Deepak Chopra! 


Pick up a copy of Tara's best selling book.


Hope all of your are having a wonderful start to your week!  Thank you for all of the fantastic feedback and amazing responses to our call out, "What does Strala mean to you?" We're so impressed with everyone and happy that we get to hang around such amazing people in person at the studio in NYC, and around the world with friends practicing on-line.  Your responses were so touching and personal and expansive.  We're inspired.  Very cool!

In other exciting news, we're so thrilled to be launching a thorough Strala Yoga Guide training program beginning in March 2012!  Thank you for your patience while we have been huddling, meditating, and formulating this extremely useful and inspirational teacher training program. And yes, the on-line yoga school is in development too! Woo hoo!  Stay tuned for Spring applications coming very soon!  

Deep breaths, 



Learn from The Grand Dame of Yoga, Tao Porchon-Lynch


THIS SATURDAY! Nov 19, 1pm-3:30pm


RSVP Here 



Learn from the Grand Dame of Yoga, Master Tao Porchon-Lynch brings 93 years of life experience to her teaching, combining the use of bandhas, pranayama, awareness of alignment and gentle flow. A varied sequence of vinyasas drawn from the classic teachings of various yoga masters will be taught. Her workshops are interlaced with inspiring life stories from her childhood in India and her years of study with many of India's yoga masters, including B.K.S. Iyengar, Mataji Indra Devi and Swami Prabhavananda.Tao encourages questions and welcomes new students who are interested in experiencing her wisdom and joy for life,leading students through a deeply absorbing meditation that will  inspire deep compassion and inner peace.  


Tao Porchon Lynch , ERYT-500 (Yoga Alliance), has taught yoga in India, France, and the United States since 1968. Her work with the yoga masters has inspired and guided her on her path as a teacher, actress, award winning-world class dancer, filmmaker and  wine connoisseur. 

Tara Stiles & Tao Porchon Lynch: Living a Fear-Free Life
Tara Stiles & Tao Porchon Lynch: Living a Fear-Free Life


Have a great day & hope to see you soon!

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