For this is breath, and this is
light
And all brings the bliss of life
All is good and a gift this day
All the bumps and dips I say
To practice the words of good this day
Love of all is what I say
Bliss is joy and happiness in life
Of all that is, for this is life
For this is light, that creates my life
And with the words, I make my life
The spirit is in, yes, in all of our life
To do more than survive, yes thrive
I shout with joy this very life
To share your bliss of all of this
The potential within, the gift, not a sin
For all is within, the gift of thy words
Now share thy God to thy problem
For the problem is thy gift of life
For this is the way I create the bliss
To see all as good and the bliss of the day
Thy discipline brings thy blissipline, a beautiful life
For this is bliss, the breath, the light, my life
Namaste,
Dr. Rob
|
- We
can share happiness and joy with the world, share a smile with each
other and practice love everyday in our lives.
|
 For the Mind:
Dr. Rob On My Mind; sharing my
thoughts on this beautiful day.
Dr. Rob's 12 Minute
Meditation; as the breath comes in, the bliss is within. This
is my mantra for today. Create your own and repeat it as you focus
on your breath. This is all there is to beginning to meditate. Keep
at it! |
