Where did artificial breakfast foods come from and why did sugary cereals become such a modern phenomenon?
You may be surprised how much breakfast cereal is consumed. Have you heard the story of Dr. John Kellogg? This week's
featured health article, from Nicole Recine, explores the transition from a traditional breakfast to a quick and sugary breakfast and why it happened. Find out how you can enjoy breakfast while on a ketogenic diet without the added sugar and carbohydrates.
For a healthy follow-up to breakfast, try these
Asian Beef Kabobs for lunch from our friends at
Primal Palate. Keep the grill primed for dinner with
Carley Smith as she shares some outdoor cooking tips. We'll deliver everything you need
right to your door in a jiffy!
Weekly Sale Items - Big Savings On Sustainably Raised
Delmonico Steak - A tasty steak with an interesting history.
Tenderloin Kabobs - Tender, juicy chunks of grass-fed beef tenderloin pair perfectly with your favorite veggies and fruits.
As summer comes to a close, save a bundle on over 20 items in our Summer Celebrations category. Category sale items are automatically discounted when you place them in your cart. Sale ends 10 pm (CDT), Saturday, September 8th.
New USWM Product
We are pleased to introduce our latest item to the store: Organic Turkey Breast Cutlets. These cutlets come four to a 20 oz package.
Golden Globe Race | Puffin Update
Check out the updates here. The solitude of sailing alone in a vast ocean is beginning to wear on these solo circumnavigators.
A big USWM thank you to Amber K. (@owletamberkay) for sharing pics of her
Bacon Cheeseburgers...Delish! Be sure to tag us (#uswellnessmeats) on Instagram so we can see your delicious dishes.
Best Regards,
John & Staff on behalf of the farm families of US Wellness Meats
Was the American breakfast always a feast of carbs and sugar? Not until recently. In 1880, alternative medical practitioners latched onto this advice and created granola, the first breakfast cereal. From there, cereal for breakfast became a health fad...
"
So tender! I have bought this stew meat several times. I usually use it in the crockpot for making beef stew. It always comes out delicious and so very tender. The small pieces are perfect!"
~Christine M. of Decatur, IL
"Stew was the best! I tried it
last night and my family didn't talk at dinner, except a few grunts. For about 10 minutes there was no talking, just eating. That's the sign that they LOVE what they are eating. I'm 60 years old, been cooking since I was 10, I've never seen such stew meat that is so beautiful! Not all grizzle and fat. Bravo!!! I'm back for more!"
Kabobs (or Kebabs) make a simply irresistible meal complete with helpings of protein, veggies, and fruit. Kabobs are versatile too, add grass-fed beef chunks, chicken, lamb or a combination. Shrimp also makes a great addition to the skewer.
A big USWM thank you to our friends at Primal Palate, Bill and Hayley. Find more delicious recipes at PrimalPalate.com. If you'd like to spice up your recipes with more delicious Primal Palate seasonings, we've got a variety to choose from in our store.
Farm Photos
Ten inches of late August rain has given pastures new life. The Missouri cattle above could not be more content. The below-ground, soil-building critters are equally happy with additional plant root growth.
These content grazers are enjoying round two on a 12 species mixture planted in early June. This paddock has been in rest for over 40 days and offers a great salad bar selection. The more species of plants to choose from the better these cattle graze.
All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
You will never be charged extra for shipping.
There is a $9.50 handling fee upon checkout.
The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb limit.
Weight Discount
Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
This is our way of saying thank-you for purchasing in bulk!
This can be any combination of products totaling 40 pounds and does not have to be specific to any category. Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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