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Be sure to use our Healthy Choices for Mind and Body website for your first choice medical reference.

Coffee
For years, tea drinkers, health foodies and scientists have indicted coffee as being unhealthy. Science hasn't reached a definitive verdict yet, but so far the alarmists are losing credence.
Medication Metabolism: Sex and Race Variability
The rapidity with which we clear substances out of our system depends on enzymes that do the clearing. Since it takes a gene to make an enzyme, the amount and activity of those enzymes depend on our genetic make-up. Sex and race are major hereditary differences, and it turns out that they are linked to major differences in ability to degrade a whole variety of substances.
Oaxaca Medicinal Plant Lore
Until recently, medicinal plants were the only medicines available to the Pueblos Mancomunados' residents.
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