Dr. Jeffrey Volek: Introduction to Nutritional Ketosis and Clinical Applications
In Part 1 of this two part series,
Jeffrey Volek, PhD, RD
reviews the concept of ketogenesis, nutritional ketosis and keto-adaptation. He discusses potential use of ketogenic diets in clinical practice and the potential benefits of the ketogenic approach to enhance physical performance, manage inflammation and improve lifespan.
is a Professor in the Department of Human Sciences at Ohio State University. He has studied the effects of how diets extremely low in carbohydrates can induce ketosis, impacting metabolic processes