June 2013
For AAMC Staff
Employee Gym
4th Floor HSP, Cardiac Rehab
Hours of Operation:
Tuesday: 3:30 - 7:00pm
Thursday: 3:30 - 7:00pm
Cost: FREE, show badge
 Health Club Discounts Exclusive discounts for all AAMC personnel. Click for specific prices & details.
24 Hour Fitness
Club One Fitness
Evolutions Annapolis
Premiere Fitness 
World Gym


Free Energize T-Shirt
Registered for an upcoming run, walk, bike ride or event? Get a


Become a Wellness Champion
Help spread the word by participating, encouraging and promoting the Energize movement. Learn More

Help inspire others by sharing your Energize story.

All Things Energize
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Energize is the wellness movement created from Vision 2020, Living Healthier Together, which starts with becoming a role model for the community.

Free Couch to 3K Fun Run/Walk is June 28th         

Sign up today for the Couch to 3K Fun Run/Walk on Friday, June 28th. This free event features a competition between the AAMC buildings to see which building has the most participants. Who will win supreme bragging rights? Participants run or walk 4 loops around the Blue Path, open from 6am-3pm that day to accommodate all schedules. Encourage your colleagues to join the fun--our goal is to get 1,000 employees out there! All participants receive a free event T-shirt, $5 Farmer's Market coupon and a free Daily plateRegistration is open, so don't delay. Sign up now!   

Have You Lost Weight This Year?  Let Us Know!         

Hundreds of AAMC staff have participated in Energize programs since July 2012.  But we know many of you have been working hard on your own--both to lose weight and gain a healthier lifestyle. So even if you haven't joined one of our official weight loss programs, let us hear from you!  We want to recognize your hard work and achievements.  It's confidential and it only takes a minute, so click here to tell us more.    

Farmer's Market Opens on June 14th            

Purchase locally sourced and organic produce at the Farmer's Market  held every Friday, 10:30 am to 1:30 pm from June 14th through August 30th at the Southport Cafe Eatery. For your convenience, AAMC employees can pay for their items with a simple badge swipe.  Don't miss this opportunity to enjoy fresh local produce all summer long!      

Meet Abigail Nelson, New Manager of Energize Wellness      

Abigail became the new manager of AAMC's Energize program on May 6, 2013, after working for the AAMC Foundation as a Giving Officer for 18 months.  An active runner, swimmer and cyclist, she competes locally in road races and triathlons. In addition to her personal interest in health, she is passionately committed to helping others integrate good nutrition, fitness and wellbeing into their busy schedules.     

Inspiration by Energize                   

"I have sustained weight loss, reduced my medications, made friends and can do more things.  The more I try, the more I can do....staying in motion has greatly increased the quality of my life."    AAMC Staff Member  


To share your story and inspire others, click here.