April 2013
For AAMC Staff
 
Employee Gym
4th Floor HSP, Cardiac Rehab
Hours of Operation:
Tuesday: 3:30 - 7:00pm
Thursday: 3:30 - 7:00pm
Cost: FREE, show badge
 
 Health Club Discounts Exclusive discounts for all AAMC personnel. Click for specific prices & details.
24 Hour Fitness
Club One Fitness
Evolutions Annapolis
Jazzercise
Premiere Fitness 
World Gym (new)

 

Free Energize T-Shirt
Registered for an upcoming run, walk, bike ride or event? Get a

 

Become a Wellness Champion
Help spread the word by participating, encouraging and promoting the Energize movement. Learn More

Inspiration 
Help inspire others by sharing your Energize story.

All Things Energize
Click here for UPDATES 
   
 
 
  
 
 
 

Energize is the wellness movement created from Vision 2020, Living Healthier Together, which starts with becoming a role model for the community.

The New Energize Website is Live    

Click here to check out the new Energize website. 

Get easy access to information on exercise and

fitness classes, staff workshops, weight loss programs and nutritional information. View the monthly calendar to see fitness classes, team games and local events. Enjoy the photo gallery and the latest Energize testimonials.   

    


Energize Day is Tuesday, April 30th      

Energize Day during Hospital Week will be held from 11:30 am to 1:30 pm in the Southport Eatery on Tuesday, April 30.  Join us to try out all of the Fitness Stations, enjoy a stress-busting chair massage, and get tickets to win great raffle prizes. You could even win a new bike so mark your calendar today!
  

Become an Energize Wellness Champion   

We're proud of our enthusiastic, dedicated Wellness Champions who are the engine behind the amazing growth of the Energize Wellness Program. They provide input to help build new programs, and drive participation by advocating the importance of fitness and health to their co-workers.  Click here if you are interested in becoming a Wellness Champion and then join us for the April 10th Wellness Champion's lunch.  

 


Join the Tai Chi Workshop Beginning April 8th

Tai Chi/Qigong are ancient mind body practices that, with regular practice, can help you to better manage stress, improve sleep and balance your mood. These practices are helpful for those recovering from surgery or those who want to improve balance. Appropriate for all levels of fitness so Click here to learn more.

 


 

Inspiration by Energize             

"I love it all. The classes are the best! There are many employees that should be utilizing this awesome resource." Carol B.

   

Share your story and inspire others, click here.