Bring your Friends to Yoga
Beginning Yoga for Newcomer's Workshop  
with Kristin Akerele
 
This workshop is a wonderful introduction to yoga and introduction to classes taught at A Gentle Way. 
 
This 2-Hour Workshop includes;
Take a tour & learn about our history
Learn about our many yoga props
Experience a variety of yoga poses safely
Sample poses from our different class styles
Choose the right classes for your needs
Watch or participate in sample poses
Get to know other beginning students
Discover the many benefits of yoga
Inquire about Private Sessions 

$25 / Guest
AGW MEMBERS - Attend FREE with a New Guest
Early Bird Special Expires in 4 Days!
Magical Sanskrit Training
with Guest Teacher Cynthia Snodgrass
 
 
Sanskrit is the ancient language of yoga. Come hear and absorb the original sounds! 
  • Use the popular Houston Methodâ„¢ to learn far beyond normal expectations
  • Feel more comfortable pronouncing the Sanskrit names of yoga postures
  • Integrate transliteration tips to learn the Sanskrit alphabet and begin reading
  • Connect with deeper breath control in asana-s coordinated with Sanskrit chant
Schedule/Cost: 
Part 1 - SAT, MAY 6 from 11:30am to 7:30pm (Cost: $149)

Part 2 - Going Deeper: SUN, MAY 7 from 1:00pm to 8:00pm

Cost: Both Days: $240 - Early Bird Special (Good thru 4/25/17)

$285 After April 25th - $100 - Deposit to hold your space.


Call us at (619) 698-1170 for more information or to sign-up! 
Get out on the Water this Weekend
Yoga on a Paddleboard with Gear Rental
with Lori Jones
 
Let's go paddle! 
 
SAT APR 22 from 9-11am

Cost includes rental (board, paddle, pfd and anchor),
instruction and one photo montage!

1 Yoga on a Paddleboard class $25

Call or text Lori at (619) 990-3099 now to Reserve Your Gear. 
LET'S CONNECT
Like us on Facebook Find us on Yelp Find us on Google+ View on Instagram
A Gentle Way Yoga & Joyful Movement Center
"Bringing JOY back into movement, 
HEALTH into the body, and PEACE into the mind."
 
(619) 698-1170 |
www.agentleway.com
 
Located at: 8274 Parkway Dr. Suite 102
(off Jackson Dr. and Fletcher Parkway)
La Mesa, California 91942