Enriching Lives
December 17, 2016
Holiday Entertaining on a Budget 
Barbara Ames
Food and Nutrition Specialist    

 
 
Trying to cut back on expenses this holiday season? Holiday and party meals don't have to cost a fortune. With creativity and planning, you can scale down food purchases without cutting back on the fun and festivities.

Article   Audio 
Skip the "Humbug" - Tips to Reduce Holiday Stress
Kylie Ludwig
Financial Management Specialist  

Few families will match the idyllic images captured in holiday advertisements, but most can find joy during the holiday season. Everyone is encouraged to extend the thankfulness typically associated with Thanksgiving celebrations throughout the holiday season and into the New Year.

  Article    Radio 
Pumpkin Cream Cheese Dip
Barbara Ames
Food and Nutrition Specialist    

   
This tasty dessert featuring pumpkin and apples would be a healthy choice for a holiday get-
together.


 Recipe   
Pecan Turtles
 
 
   
  Recipe 
K-State Newsletters
Preserve it Fresh, Preserve it Safe
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation.
 
You Asked It!
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.

Calendar of Events

What
When
Where
Agronomy Night
December 20
Independence
January 10
Edna
Anytime
Anywhere
Meet the Agents

Barbara Ames

Nutrition, Health & Food Safety
Phone: 620-331-2690
bames@ksu.edu

Chuckie Hessong
Adult Development & Aging
Phone: 620-724-8233
chuckiehessong@ksu.edu

Kylie Ludwig
Family Resource Management
Phone: 620-784-5337
ludwigk@ksu.edu

Martha Murphy
Foods & Nutrition for
Limited Resource Families
Phone: 620-232-1930
mmurphy@ksu.edu



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