Enriching Lives
July 15, 2017
Mexican Vanilla
Martha Murphy
Foods & Nutrition for 
Limited Resource Families
Phone: 620-232-1930
                            Audio      Article  

Mexican Vanilla
This flavoring product may smell like vanilla extract, taste like vanilla
 extract, and be offered at a cheap price, but it could present a
 significant risk to some people's h   ealth.

Cajun Corn and Bacon Maque Choux         Recipe
Aft e r enjoying a professional development trip to New Orleans
recently, here's a recipe with New Orleans flavor...and
lots of good summer veggies!

Embracing Aging: Positive Attitude
Chuckie Hessong
Adult Development & Aging
Phone: 620-724-8233
Positive Attitude
What you do today will affect your future. Nowhere is this as true as it is in issues regarding aging. The way in which you take care of yourself through the years, both physically and mentally, will affect the natural process of aging. No one knows this better than centenarians, people who are 100 years old and older. The book Blue Zones, Lessons for Living Longer from the People Who've Lived the Longest, by Dan Buettner, identifies 12 healthy behavior practices that encourage optimal aging throughout the life span. These 12 keys aim to help people grow old gracefully, successfully, and with increased longevity.
For a Full list of
Wildcat Extension District Events
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Meet the Agents

Barbara Ames

Nutrition, Health & Food Safety
Phone: 620-331-2690

Adult Development & Aging
Phone: 620-724-8233

Kylie Ludwig
Family Resource Management
Phone: 620-784-5337

Martha Murphy
Foods & Nutrition for
Limited Resource Families
Phone: 620-232-1930

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