Enriching Lives
October 21, 2017
Halloween Safety: Tips for Trick-or-Treaters
Nutrition, Health & Food Safety
Phone: 620-331-2690
   Article                                                  Audio
 Halloween Safety:  Tips for Trick-or-Treaters
Fall celebrations like Halloween and Harvest Day are fun times for children who ca n dress up in costumes, enjoy parties, and eat yummy treats. Make sure the festivities are fun and safe for trick-or-treaters and party guests as well with  these tips offered by Mayo Clinic staff  


Whole Wheat Flax'n Apple Muffins   Recipe  
  These yummy muffins are full of healthy grains, apples and nuts in addition to flax seed which is high in fiber and omega-3 fatty acids.  Enjoy them for breakfast or as a healthy snack.               
Stretch Your Holiday Budget
Family Resource Management & Entrepreneurship
Phone: 620-784-5337
  Stretch Your Holiday Budget
The holidays are quickly approaching. Making a plan will save you from starting the New Year with a pile of debt that remains from holiday shopping. Here are a few suggestions for stretching your holiday dollars and managing your money and resources throughout the season and into the New Year.


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Barbara Ames

Nutrition, Health & Food Safety
Phone: 620-331-2690

Adult Development & Aging
Phone: 620-724-8233

Kylie Ludwig
Family Resource Management
Phone: 620-784-5337

Martha Murphy
Foods & Nutrition for
Limited Resource Families
Phone: 620-232-1930

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120 E Buffalo Street - Girard, KS 66743
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