NEWS & SPECIAL DATES
NEWS
There are now 20 new channels to choose from on the WRCC cardio equipment. Thank you for voting and we hope you enjoy!

DATES TO REMEMBER
FITNESS
GROUP FITNESS
KNOW YOUR INSTRUCTOR
Jo Marie Kadrmas

Each month, we are spotlighting a different group fitness instructor. This month, is Jo Marie Kadrmas, a Fitness Instructor.

Jo Marie Kadrmas is originally from Dickinson, North Dakota. She is a graduate of Dickinson High School and completed college at Concordia in Moorhead, Minnesota...
INSTRUCTOR TIPS
“It’s not about perfect. It’s about effort...
MONTHLY UPDATES
  • Time changes for a few classes
PERSONAL TRAINING & DIETETICS
IT'S TIME TO GET PERSONAL
This time of year makes outdoor workouts tough and it is common for those outdoor lovers to feel a little lost due to the freezing temps. I’m here to tell you that spring is just around the corner, but in the meantime it’s a good idea to start preparing for the upcoming season by following an indoor training plan to keep you in good shape.

REACH YOUR GOALS
Train with the experts and maintain your overall fitness and health
MONTHLY RECIPE
3 Ingredient Chocolate Cookie
LEISURE SPORTS
PLAY AT YOUR LEISURE!
Form your team with new friends .

  • Volleyball
  • Soccer
  • Tennis
  • Pickleball
COURSES
LEARN-TO-BELAY
Get certified and climb the rock wall during open climb hours.
March 20 & 22
WATER SAFETY INSTRUCTOR COURSE
Become a swim instructor
March 3, 4, 10, 11

TOURNAMENTS
DIVISION: Boys Gr. 3-8 / Girls Gr. 3-8 | DATE: Sat & Sun, April 7 & 8, 2018
REG DEADLINE: March 26, 2018
YOUTH PROGRAMS
OPEN SKATE
Use the WRCC Mac Gym to Skate!
Every Friday at 7:00 PM
MAKE & TAKE CRAFTS
Increase your child's fine motor skills!
March 14
KIDS FIT
Wednesday & Friday 9:15 AM
March 16 | Leprechaun party 
FITNESS ORIENTATION CLASS
Be Safe, Get Certified
March 28
ADULT PROGRAMS
NOURISHING GENERATIONS
Health & Wellness informative class
March 13
MANDATORY SOFTBALL MEETING
Bring your sponsor fee
March 5
West River Community Center
2004 FARIWAY ST
(701) 456-2070
WESTRIVERCOMMUNITYCENTER.COM
  • Outdoor Pool
  • Indoor Aquatic Areas
  • 4 Full Size Gymnasiums
  • 2 Indoor Tennis Courts
  • Childcare
  • Climbing Wall
  • Golf Simulator
  • Tanning
  • Indoor Playground
  • Fitness Area
  • Racquetball Courts