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August 21, 2017

"Autumn mornings: sunshine and crisp air, birds and calmness, 
year's end and day's beginnings." 
-Terri Guillemets
What a wonderful summer of community we have had at Beyond! Thank you for bringing your sunshine to the studio each day. 

We have an exciting fall schedule coming up with new classes added for you to enjoy.  Please be sure to mark your calendar for our Studio Social on Friday, October 27th.

In this newsletter...
  • Fall Schedule Highlights
  • Good Karma at the Studio
  • Upcoming Workshops & Specialty Classes
  • Wellness Services @ Beyond
  • Beyond Training Centre

Fall is almost here and we are excited to announce the new schedule effective September 5th. Here are the new classes and time changes:

Forever Young with Carole is a new class that will keep you mindfully moving - Mondays at 10:30 a.m.


Power  up your  Monday at 6:45 p.m. with Roberta

More Gentle Pilates with Suzanne! Now twice a week - Monday and Wednesday at 1:00 p.m.


Love your  Thursday practice?...Two new  Hatha   classes -  9:30 a.m. with Kimberly and  7:30 p.m. with Tina and a  6:00 p.m.  Barrelates  with Carole have been all been added!


Unwind after a long week - the Wednesday Stress Redux with Richard is now on Fridays at 1:00 p.m.


Prenatal classes are back on Monday nights at 6:00 p.m., starting September 11th - 6 weeks of Baby Bliss with Melanie!

A new time for Kimberly's Meditation Course - now on Tuesdays at 7:30 p.m. starting September 12th


Amy Pham

Thanks to our team member Amy for reaching beyond and helping to make Janice's evening! 

Read Janice's story in the Stittsville Central...

Patricia - Kanata Food Cupboard & Terri-Lee - Beyond

Thank you to our Beyond community for your generous donations of school supplies and for making the first day of school much happier for children in need!
Next Karma Class:
(All-levels Hatha Yoga) 

Friday, August 25th -  1:00 - 2:00 p.m. with Sue Darker
By cash donation

Help us continue to support our community charities 
Sign up here

Have questions?...read our Karma Q&A here

Learn more about our Yoga Teacher Training program and visit the studio to experience the unique space we have created specifically for teacher training. You will have the opportunity to sit down with our team, ask questions, share your passion for Yoga and discuss how you would like to deepen your journey.

Next Info Session: Thursday, August 24th 7-8 p.m.
Sign-up here
Fall is a great time to sign up for Workshops & Specialty Classes!

2 Views Just For You...
View Listings in order of date
View Calendar by month
Strengthen and relax your changing body.

PRENATAL YOGA with Melanie 
Mondays: September 11th - October 30th
6:00-7:00 p.m. 
New Night - Now on Tuesdays!
Explore the states of the mind and the many ways in which we can 
change these states through yoga. 

Tuesdays: September 12th - October 17th
7:30-8:30 p.m. 
Don't "put up" with Pelvic Floor Dysfunction...Sign up for this workshop and leave with a firm grasp on understanding your pelvic floor.

with  Kerri Morrison-McCabe
Saturday, September 30th
1:00 - 3:00 p.m.
Cultivate your body's own ability to promote natural healing and deep relaxation. 

Sunday, October 1st 
1:00 - 3:00 p.m.
Join David Hickey of Crystal Journey for this very special concert. 
This live sound experience is like no other. Reserve your spot today!

Thursday, October 12th
7:30 pm. to 9:30 p.m.
Experience this powerful, healing meditation technique.

 YOGA NIDRA with  Kimberly 
Monday, October 30th
7:30 p.m. to 8:30 p.m.
 Learn the sacred art of mala making and how malas are used in daily practice. Each participant will leave the workshop with a personally created 
mala bead necklace.
MALA MAKING WORKSHOP with  Kyla Miller of MalaRae
Sunday, November 19th
1:00 p.m. to 5:00 p.m.
Fall is quietly lingering around the corner. Welcome the transition by adding something new to your yoga wardrobe...



Save $250.00! Register  here before September 1st, 2017
Interested in learning more?...

with Todd Lavictoire

Friday, November 10th to Sunday, November 12th, 2017
9:00 a.m. to 4:00 p.m.

Fill your tool-kit with experiential anatomy practices and selfcare strategies to heighten your understanding of the lower body. Improve strength, mobility and integrated body awareness.

Before October 20,2017 - Save by registering early!  Early Bird price is $495.00 + HST per person.
After October 20, 2017 - $560.00 + HST per person.
*YTU teachers receive an additional $60 off. Please contact the studio to register if you are a YTU Teacher.

Learn more here


Tina & The Beyond Team 
Beyond Yoga Studio & Wellness Centre 
3-66 Hearst Way 
Kanata, ON  K2L 2P4
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