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"The real voyage of discovery consists not in seeking new landscapes,
but in having new eyes
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YOGA SYNTHESIS MISSION STATEMENT:
As a center for Yoga and Wellness, we honor every individual's process and condition as unique and deserving of receiving the best quality experience possible. As a yoga practice space, we will uphold a standard of excellence and devotion to the practice while respecting individual needs. We are committed to acknowledging and bringing forth each individual's innate equanimity and joy. May all who pass through our doors feel a renewed sense of ease, vitality and enthusiasm for their life.
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ANNOUNCEMENTS
Our weekly email newsletter is available for viewing on our Website and Facebook page.
NEW TEACHER ANNOUNCEMENT!
Dara Richter is a new teacher, teaching Tuesday 7:15 Flow/Level 1-2 in Chestnut Ridge
SUMMER TEACHER TRAINING:
200 Hour Teacher Training with
Raji Thron begins
June 26th.
Early Bird Special $100 off until June 15th!
FALL TEACHER TRAINING with Raji Thron
200 Hour Basic Certification Teacher Training with Raji Thron begins September 22, 2017.
CHILDREN/TEEN TEACHER TRAINING with Judy Levin
The next Yoga Synthesis Children/Teen Yoga Teacher Training begins November 3, 2017.
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TEACHER CHANGES
Starting June 5th the Monday 5:45pm Flow/Level 1-2 in Chestnut Ridge will be taught by
TRISH.
Starting June 6th the Tuesday 7:15pm Flow/Level 1-2 in Chestnut Ridge will be taught by
DARA.
Starting June 8th the Thursday 6pm Flow/Level 1-2 in Ramsey
will be taught by
CASEY.
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S
UMMER 200 HOUR TEACHER TRAINING
WITH RAJI THRON
Begins June 26th!
Early Bird Special $100 off until June 15th
If you have weekday time open and want your weekends for other summer activities, this teacher training format might be perfect for you. The Summer Training is unique and encourages participants to dive wholeheartedly into their own practice, practice teaching and class observations in order to further their own development in yoga, and to gain practical insight into teaching technique, methodology and style...
READ MORE
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Regular Class pricing ~ All Levels Welcome
Local climate plays an important role in the overall state of balance for the body, mind and breath. Each season brings in a unique set of qualities that can either pacify or aggravate the inner workings of your being. This is why a seasonal yoga routine ...
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Friday June 9th
6:30 pm-8:00 pm
in Ramsey
Regular Class pricing ~ All Levels Welcome
Restore inner peace and quietude by candlelight with this gentle yoga class, guided by Lisa. Give yourself the gift of relaxation and let go of tension from the week. Lisa will guide a gentle, restorative practice, with a special focus on finding inner peace...
READ MORE
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with JOHNNY SCIFO
June 10th
, 1:00 - 2:30 pm in Chestnut Ridge
Regular Class pricing ~ All Levels Welcome
Treat yourself to a relaxing afternoon of gentle movement, meditation, and good vibrations with Johnny and his collection of sound healing instruments including....
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THIS WEEK!
T.R.E.® INTRO
Workshop
with
ROSE FITZGERALD
Sunday, June 11
6:30-8:00 pm
in Chestnut Ridge
All Levels Welcome
Would you like to access a simple tool that helps your body to naturally discharge tension and stress? T.R.E.® is a gentle set of exercises that turns on your body's innate re-balancing process-providing an immediate experience of relaxation. By releasing everything from everyday stress to deeply held physical tension and trauma, T.R.E.® frees you up ...
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Cost: $30.
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THIS WEEK!
SHAKE IT OFF!
A 1 Hour T.R.E.® Session
with RO
SE FITZGERALD
For those with prior T.R.E.® * experience.
In this one hour session Rose will guide, witness and hold space for the group as each individual works to ...
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Cost: $20.00 Suggested Donation
(*Tension/Trauma Release Exercises assist individuals to access the body's natural tremoring mechanism to release experiences of the past from the nervous system in a gentle effective way.)
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7:15 pm - 8:45 pm in Ramsey
Please join Candy for ninety minutes of Yin Yoga. A perfect way to end your busy week. Yin is a way to enhance your energy and calm your nervous system simultaneously...
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CHANTING AND SOUND HEALING
GENTLE YOGA BLISS OUT
with Raji Thron
and Sondra Stowe
Sunday June 25th
2:30 - 4:30 pm in Ramsey
Come experience the vibration of chanting mantras, healing sounds and gentle/restorative yoga postures. Through classical mantras, kundalini Yoga chants, touch for health with .... READ MORE
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Deepen your inner journey. Experience the delicious effects of the softer side of Yogic practices. Refine your ability to work with and guide gentle propped pose variations and inner self-reflective practices.... READ MORE
Cost: Intensive fee: $400.
Early registration special: $350 until June 20th.
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MONTHLY KUNDALINI
with SONDRA STOWE
Friday June 30th
6:30 - 8:00 pm
in Chestnut Ridge
Regular Class Pricing
June: This month, we'll do the Kriya for the Sciatic Nerve, which works on the back, hips and core. We will end with ....
READ MORE
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Future Workshops ... Save the date!
ALIGNMENT-BASED YOGA TECHNIQUE TEACHERS' WORKSHOP
with
RAJI THRON
July 18th -20th in Ramsey ...
READ MORE
200 Hour BASIC CERTIFICATION TEACHER TRAINING WITH RAJI THRON
B
egins September 22, 2017
... READ MORE
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Coming up this fall!
Children and Teen
Yoga Teacher Training
Share your love of yoga with our children and teens by becoming a children's yoga instructor ...
CLICK HERE FOR FULL DETAILS
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"Yoga Synthesis is the real deal! There is a wide variety of practices and levels offered, the studios are neat, clean, and well stocked with props. Come in to find an hour or so of connection to yourself and the universe, and leave with feeling a great sense of balance (physically and metaphysically)." Barbera B.
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Lives are Changing at Yoga Synthesis
225 N. Franklin Turnpike Ramsey, NJ 07446
Yoga Synthesis, Chestnut Ridge
787 Chestnut Ridge Road Chestnut Ridge NY 10977
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