Zumba
with Sabrina Lewis
Monday - 9am | Friday - 9:30am | Members Room
8 Weeks
Latin and International Music & Dance Movements creates an exciting fitness party. Zumba combines fast and slow rhythms providing you with a balance of cardio and muscle-toning benefits.
Member - $100 | Guest of Member - $110
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Water Aerobics
w
ith Kathy Yakimovich
Monday & Tuesday - 7:50am - 8:50am | Indoor Pool
8 Weeks
Cardio Resistance Training to tone and sculpt without impact to joints.
Member - $100 | Guest of Member - $110
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Core & More
with Liz Skeenes
Tuesday & Thursday - 8am - 9am | Members Room
8 Weeks
Total body workout.
Member - $100 | Guest of Member $110
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Yoga
with Cyndie Phelps
Tuesday - 9:15am - 10:15am | Members Room
8 Weeks
Gain strength, flexibility & balance...improve your well being...maybe even improve your sport performance!
Member - $50 | Guest of Member - $60
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Pilates
With Amy Coleman
Wednesday & Friday - 8am - 9am | Members Room
8 Weeks
Develop core strength, stability, tone and sculpt.
Member - $100 | Guest of Member - $110
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Pilates
With Amy Coleman
Wednesday
Only
or Friday
Only
(Choose one) - 8am - 9am | Members Room
8 Weeks
Develop core strength, stability, tone and sculpt.
Member - $50 | Guest of Member - $60
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Mix & Match 2 Classes
8 Weeks
This gives you the opportunity to choose two classes and get the same 1-hour/2-day per week workout! Ex. Core Blast on Tuesday and Water Aerobics on Thursday.
Choose the classes/days you would like to mix. When signing up, please note which two classes you will be joining and on which designated days. (Please keep the setup consistent.)
Member - $100 | Guest of Member - $110