By Michelle, Fitness Instructor, Alliance Family YMCA
"Push yourself again and again. Don't give an inch until the final buzzer sounds." - Larry Bird
Hi! My name is Michelle and I have been a fitness instructor at the Alliance Family YMCA for almost three years now. Read more...
10 Simple and Effective, Exercise "Tricks" to Stay Healthy This Holiday Season!
By Rudi Hiney, Personal Training Director, North Canton YMCA; Andrea Lee, Health & Fitness Director, Alliance Family YMCA; Erin Wilson, Wellness Director, Lake Community YMCA.
The YMCA of Central Stark County will be offering the Diabetes Prevention Program at the Alliance Family YMCA, Eric Snow Family YMCA and the Paul & Carol David YMCA beginning this fall, times TBA.
Members: Saturday, October 14th at our Fall Open House
Non Members: Thursday, October 19th
#SELFIEWITHSOMEONENEW
We are encouraging all of our members, volunteers and staff to participate in the Y's social media promotion, #SelfieWithSomeoneNew for the month of October!
#SelfieWithSomoneNew is an opportunity for us to inspire small but meaningful steps towards unity. We encourage you to seek out someone new, have a conversation and discover what you have in common. Then, take a selfie and post it to Facebook or Twitter, using #SelfieWithSomeoneNew. Now, more than ever, we must continue to bring people together and bridge divides in service for a better us!