It's National Vitamin D Awareness Month!

Why? Because 75% of American's are not getting the required amount for proper health and Vitamin D as a Pro-hormone plays a vital role in a number of health functions, like preventing and fighting off most forms of cancer, heart disease and is helpful for many seasonal related disorders like depression and fatigue.

The answer is in a pill right?

Not quite. Vitamin D supplement pills can help but generally won't provide the optimal amount needed. For that, we turn to the sun! (or light that mimics the sun)

Learn more...