Colon Hydrotherapy, Nutritional Counseling, Detox Programs, Training
520-325-9686  4427 E 5 St Tucson AZ 85711
Intestinal Health Newsletter February 2013 Happy Valentine's!
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Crimson Sage
Happy Valentine's Day!


I hope January has been the great start you desired for you and your family. My clients express to me their desire to feel better, overcome fatigue or hyperactivity, stop wrestling with compulsive eating and find inner calm in their life. We are all on the same page.


I entered the New Year with 2 friends attending a 6-day program at the Garchen Institute, a Buddhist retreat center in Chino Valley AZ. Each day we had lectures from his Eminence Garchen Rinpoche on the 37 Practices of the Bodhisattvas. It was great to enter the New Year with friends and with the beautiful altruistic practices of early wise and enlightened beings.


Bodhisattva Practice #34.

"Because harsh words disturb others' minds and cause the Bodhisattva's conduct to deteriorate, abandoning harsh speech which is unpleasant to others is the Bodhisattvas' practice."


We had opportunities on our breaks to walk outdoors in the crisp winter air. How about 12-17� every night and in the 20-30's during the day! Invigorating. On the way back to Tucson we stopped in Prescott for a yoga class at Yoga Shala. Brandon, their delightful and vata owner, gave us a rousing morning class. I mentioned my New Year's ventures as opportunities we all have to develop that inner calm whether through inner practices like the Bodhisattvas or 'outer' practices like yoga and walking. You get your exercise in this way!


The office was hopping all month with clients doing liver gall bladder flushing, the Arise and Shine 7-Day Cleanse and other cleanses. One person did the Body Bliss Cleanse by NMD Ariel Policano. I am offering some specials for a cleanse during February. I did Dr Schulze's Kidney Cleanse followed by the liver gall bladder flush program. That went 3 weeks because I took 4 Chinese herbal formulas for 3 weeks in advance of the citrus/olive oil drink. So you could also check out those sites to see if any of the cleanses appeal to you or that you think you are ready for.


I also had a student come for my 'Half Day Program,' a refresher course for Certified Colon Hydrotherapists. My student was a practitioner of 26 years who wanted to improve her techniques for releasing gas from clients. Remember, gas is epidemic. I shared information on diet and detox. We traded first thing in the morning. We even did a yoga class at noon at Yoga Oasis!  We had a great time and so did the clients!


Caution. Very often people call at the last minute for an appointment. They have exhausted everything else and they are feeling miserable usually meaning constipated and bloated beyond words. They want to get in that minute, that day!!!! Don't wait until the last moment to take care of your intestinal health. Be proactive. Begin a cleanse, start to juice, take enemas or colonics, consult with me about a good detox program or how you might tweak your diet and lifestyle program. Call in advance of your 'perceived emergency' and take care of yourself sooner.


Have a great Valentine's Day. Give the gift of Colon Hydrotherapy to someone you love that has always wanted one or has been longing to do a cleanse. See Coupon for the special!

Gift Certificate coupon


Sheila Shea, Director
Upcoming Events   
Night Blooming Cactus
Night Booming Cereus Cactus


Conscious Eating Workshop

Our Conscious Eating Workshop is now underway. I am announcing the dates of our next workshop so you have plenty of time to plan. We are also changing the format.


April 12, Friday, 5:30-7:30PM


April 13, Saturday, 9AM - 3PM


Cost: $129


The workshop is for those who are struggling with food addiction, eating disorders, emotional eating, metabolic syndrome, prediabetes, diabetes, high blood lipids and sugars, cognitive impairment, heart disease, cancer, stroke, excessive gas and bloat, lethargy, fatigue and inertia. Prepare to wake up on the nutritional, physical and emotional realms.


For early registration, please contact Sheila Shea

Introduction to Biodynamic Craniosacral Therapy with Michael Shea PhD


My brother, Michael Shea, is teaching a Foundation Workshop soon. Check this out and register, there are still a few spots left for students.  


Where: Cortiva Institute, Scottsdale AZ


When: February 7-10, 2013


Kallie Gough
Cortiva Institute
tel: 480.945.9461

This Introduction is an opportunity for you to get your CE's as well as embark on a very sensitive type of bodywork with an expert in the field. 

Special # 1

Special #1 Unlimited Annual Pass for $1500


For those of you who would like to make this your 'year of intestinal health' I am offering you an unlimited number of colon hydrotherapy sessions for one year from the date of purchase. This gives you unlimited opportunity to work on GI, liver, gall bladder, kidney and parasite cleansing. Some use this to have a breakthrough with very challenging personal health issues. The Colon Hydrotherapy is a perfect adjunct for many other therapies you may be using for your health improvement program!


Consider buying an annual pass!


$1500 for an Unlimited Annual Pass

Please call or email Sheila to make an appointment


Special # 2

Special #2 $250 for 3 Colonics with 7-Day Cleanse Package


Three colon hydrotherapy sessions with an Arise & Shine 7-Day Cleanse are all discounted 25%. You would have a colonic at the beginning, middle and end of your cleanse. The discount price must be used within 10 days.


Total price for 3 colonics with 7-Day package at 25% discount is $250 as compared to the regular price of $322.51.


Please call or email Sheila to make an appointment



Expiry: March 1, 2013  
Special # 3

Special #3 $120 for Cranial and Colonic Sessions 


25% Discount off Cranial and Colonic Combo Sessions!


You may offer this as a gift to someone special!


Rest, Relax, Release!


Calm your nervous system through cranial-sacral therapy (CST) and colon hydrotherapy. Receive an hour session of cranial-sacral work before you receive your colon hydrotherapy session. The cranial work resets your nervous system. The colon hydrotherapy removes waste relieving the nervous system. The abdominal massage with a hot rock and the body temperature water calm the system. Michael Pellegrino practices at my office at the Intestinal Health Institute. So you can go from his room to my room and have a very relaxing experience.


1 hour of Cranial Sacral Therapy (CST) with Michael Pellegrino

1 session of colon hydrotherapy with Sheila Shea


Please call or email Sheila to make an appointment: 520-325-9686,


Please contact Michael for questions about CST: 520-275-4888

Expiry: March 1, 2013


The Raw Food Trip


Living Tree is one of my favorite raw food sites. I love Jesse Schwartz' editorial at the beginning of his newsletter. Great consciousness.



If you are into maca, one of the big superfoods, Raw Guru offers a gold and a pink variety. Raw Guru carries a number of raw food company products. Wide variety of raw foods and products like the nut milk bags.


The Live Super Food company has many products including kitchen gear, animal care, supplements and so forth.


Joanne Hall and her partner Tony have a catering and nutritional company in Tucson. Her company, ToJo, is dedicated to preparing and delivering daily the very best possible organic foods.  "Many of our dishes are raw vegan and vegetarian.  Tony prepares a raw vegan chocolate truffle that is the best. Our juices and smoothies are perfect for persons on the go that want nutritional support."


This is not an exclusive raw site and does include recipes with complex sugars.

Call 520-270-4072 for immediate ordering.
In This Issue
A View from the Tube!
Special # 2
Special # 2
Special # 1
Toren's Holiday Tips
Coupon 25% Off
Conscious Eating Workshop
Crack the Sugar Addiction!

New Dates
April 12, Friday, 5:30-7:30pm

April 13, Saturday, 9-3pm

We are working with nutritional, emotional and physical aspects of lifestyle that are behavior changing and inspiring.

More details to follow.

To Register Early:

Contact Sheila Shea MA
Hot Links Cool Sites
Colon Hydrotherapy

Nutritional Counseling
Detox Programs
Diagnostic Testing

Gift Certificate
Gift Certificate
Give the Gift of Colon Hydrotherapy to the one you love or to the one that has been longing to do a cleanse! What better time than Valentine's!

$80 value for $60 during February!

Call or email Sheila Shea
Offer Expires: February 28, 2013