I AM Love | February 01 2018
Wellness News from your Urban Sanctuary

While cultivating a Heart Focused Life, we have begun to learn what Love means to us and what being loving really looks like. Love, to us, means more than just intimacy, being nurturing, googly eyes and flowers. Love sometimes means setting a boundary or having a hard conversation. Sometimes it means choosing to face the really hard parts of ourselves that we try and hide.
How to live a Heart Focused Life
Alanna Prather, our Heart Coherence Guru and HeartMath ® certified coach has blessed us with some insight on how to live a Heart Focused Life and what that means for her.

Balancing with Breast Massage
Breast massage has been proven to balance meridians and protect the heart. We suggest it to many of our clients and whether it is done by a partner or yourself, in the comfort of you own home, we have you covered with a tutorial video of how to properly administer breast massage

Heart Sangha
In the spirit of cultivating more mind-body-soul alignment for everyone we serve, along with ourselves, we now offer a humble Heart Sangha every Monday at 6:30pm . During these increasingly challenging times economically, socially and globally, we are pleased to offer sanctuary in this way as well – by sharing peacefully in meditation.

Healing from the Heart Event
Join us on Sunday May 6 from 12-3 pm for our 'Healing from the Heart' event. Registration is NOW open.
Join us in Vernon, BC at The Sparkling Hill Resort on April 26-28, 2018 for our Spring Renewal Wellness Retreat

Join us every Sunday at 2pm for an interactive Facebook Live session with Geha Gonthier.

Magdalena Pankow RMT
As many of you have been asking, Magda is back from maternity leave beginning Saturday February 3rd .

Magdalena is a registered massage therapist and European-trained physiotherapist.

Call (780)437-9355 to book a massage with her.

Please take a moment to confirm your appointments with us when your reminder comes through - thank you!
Wellness on Whyte | 780-437-9355 (well) | info@wellnessonwhyte.com
Wellness on Whyte. 3rd floor - 8135-102 street
Edmonton AB Canada
T6E 4A4