"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. "
 
~ Helen Keller
In This Issue
Announcements
Honoring Ghandi Special
2017 Yoga Synthesis Retreat with Raji and Rose
Sacrum Release Video from Raji Thron
T.R.E.® Sessions for everyone with Rose Fitzgerald
Gentle Restorative Yoga by Candlelight with Lisa Goldstein
Ayurveda for Every Season, Every Body with Alane O'Hagan
Partner Yoga with Kelly and Maria
Class to raise money for St. John with Kelly Solloway
Monthly Kundalini with Sondra Stowe
Anatomy Workshop with Kelly Solloway
Yin Yoga and Sound Bath with Candy and Johnny
Peace, Love and Cupcakes A one Day Retreat with Johnny Scifo
Upcoming Workshops, Save the date
Children and Teen Yoga Teacher Training with Judy Levin
YOGA SYNTHESIS MISSION STATEMENT:

As a center for Yoga and Wellness, we honor every individual's process and condition as unique and deserving of receiving the best quality experience possible. As a yoga practice space, we will uphold a standard of excellence and devotion to the practice while respecting individual needs. We are committed to acknowledging and bringing forth each individual's innate equanimity and joy. May all who pass through our doors feel a renewed sense of ease, vitality and enthusiasm for their life.
ANNOUNCEMENTS

 
CLASS CANCELLATION:  Judy's kids and teens classes on Monday October 9 in Ramsey are cancelled for the  Columbus Day Holiday. The program will be extended one extra week. All other classes are as scheduled.

RAMSEY SCHEDULE CHANGES: Effective Immediately
~ MONDAY 7:45-8:45 PM Guided Meditation with Kenny is now a Movement & Meditation.
~ TUESDAY 6:00-7:15 PM Basic (Level 1) with Jennifer is start 15 minutes later, new time is 6:15-7:30.
~ TUESDAY 7:35-8:35 PM Basic (Level 1) with Jennifer has been cancelled.

CHESTNUT RIDGE TEACHER CHANGE: Already in Effect
~ MONDAY 9:00-10:15 AM Flow (Level 1/2) in now taught by Judy and is 15 minutes longer. 

HELP WANTED: We are looking for someone to work the desk in Ramsey on Saturday mornings in exchange for classes. If interested, email Rose at Rose@yogasynthesis.com

RETREAT ANNOUNCEMENT: Join Raji and Rose on a Yoga Retreat in one of the most beautiful places in the world!  
Arenal,  Costa Rica  December 3-9th 2017 ...    Details Here

Our weekly Email Newsletter is available for viewing on our Website and Facebook page.



Honoring Gandhi
Offer yourself Peace, Love & Beauty 
 Through the Practice of Yoga   
- Let Wisdom flow -

10 Classes for $120
*

*Cash or check  -  $125. w/Credit card
10 week expiration, can be shared
 available until 10/31/17


















2107 Yoga Synthesis Yoga Retreat

Join Raji Thron and Rose Fitzgerald for a 
Yoga Retreat in one of  the  most 
beautiful places in the world! 
Connect with nature, connect with yourself!

Arenal, Costa Rica 
December 3rd - 9th 2017 

If you are interested, please let us know.  Partners who are not Yoga enthusiasts can come along for there are other nourishing and fun amenities and activities available.

SACRUM RELEASE
Online Yoga Synthesis Videos by Raji Thron


A series designed to help those with discomfort in their sacral area. Gentle movements are used to bring balance back to the sacroiliac joint.  ALL LEVELS.  29 minutes.

This Video and more Available at:
TONIGHT!
T.R.E.® Sessions
for everyone

(Tension and Trauma Releasing Exercises)

Shake off Emotional and Physical Pain 
with  ROSE FITZGERALD

Wednesday October 4th 7:45-9:15 pm in Ramsey

Would you like to access a simple tool that helps your body to naturally discharge tension and stress? T.R.E.® is a gentle set of exercises that turns on your body's ... READ MORE


Cost:
 $30 for those new to T.R.E.®
*Those with T.R.E.® experience who would like to "shake it off" in community and with facilitation attend by donation.

Lisa Goldstein


Restore inner peace and quietude by candlelight with this gentle yoga class, guided by Lisa. Give yourself the gift of relaxation and let go of tension from the week. Lisa will guide a gentle ... READ MORE

Regular Class Pricing
 

with  ALANE O'HAGAN


Based on the ancient wisdom and teaching of Ayurveda, each class will be geared to balance and bring harmony to your well being through asana, pranayama and meditation specific to the season... READ MORE

Regular Class Pricing



Bring a loved one, a friend, or come with yourself and join Kelly and Maria as we explore the joy of partner yoga.  In this 2 hour workshop be prepared to... READ MORE

Cost: $35. per person 

EARLY BIRD DISCOUNT: $30. per person until 10/7
 
CLASS TO RAISE MONEY 
FOR  ST. JOHN'S


with  KELLY SOLLOWAY


Sunday October 15th   2:00-3:30 pm in Ramsey

St. John holds a special place in my heart so I am offering a 90 min all levels class on Sunday 10/15 at 2pm in Ramsey to raise money for St. John Rescue...  READ MORE 
 
Cost:   Any amount will be accepted and appreciated and 100% of the proceeds will go to St. John.
Sondra Stowe
Monthly Kundalini
 
with SONDRA STOWE

Friday, October 20th and 27th
6:30 - 8:00 pm 
in Chestnut Ridge
 
Both of the classes in  October  will focus on the Second Chakra. On  October 20th and 27th , we will do the Kriya for Pelvic Balance and the kriya originally taught by.. . ...  READ MORE
 
Regular Class Pricing
ANATOMY WORKSHOPS
with KELLY SOLLOWAY

Sunday October 22nd 
12:30 - 3:00pm in Ramsey

This Class: Skeletal System focusing on the Spine Overview of Joints and Muscular System ... READ MORE

COST:
$40 per workshop; sign up for all three for $100.
YIN YOGA and SOUND BATH

Friday October 27th 
7:15 - 8:45 pm in Ramsey

Please join Candy for Yin Yoga with live music  from Johnny Scifo. A perfect way to end your busy week. Yin is a way to... READ MORE

Regular Class Pricing

UPCOMING DATES:  12/1
PEACE, LOVE and CUPCAKES
A One Day Yoga Retreat 
with  Johnny Scifo

This one-day retreat is an invitation for yogis of all levels interested in deepening their practice to enjoy a full day of yoga, meditation, sound healing, life hacks for active nervous systems, sensory awareness practices, and delicious cupcakes! ... READ MORE
 
UPCOMING WORKSHOPS... SAVE THE DATE


Anatomy Workshops with Kelly Solloway:

Sunday, November 19th, 12:30-3:00 pm
Anatomy of the Hips ...  READ MORE

Sunday, December 17th, 12:30-3:00 pm
Anatomy of the Shoulders ...  READ MORE


Coming up this fall!

The next Yoga Synthesis
Children and Teen 
Yoga Teacher Training 
with  JUDY LEVIN

 begins November 3, 2017

EARLY BIRD SPECIAL: $100 discount for one month or more in advance, 
$50 off two weeks before.
 
Share your love of yoga with our children and teens by becoming a children's yoga instructor ... CLICK HERE FOR FULL DETAILS

"Yoga Synthesis is the real deal! There is a wide variety of practices and levels offered, the studios are neat, clean, and well stocked with props. Come in to find an hour or so of connection to yourself and the universe, and leave with feeling a great sense of balance (physically and metaphysically)."   
Barbera B.
Buy Packages Key Buy Gift Certificates Key Sign Up for Workshops Key Yoga Synthesis Ramsey Class Schedule Yoga Synthesis Chestnut Ridge Class Schedule Sign Up for Classes Key
Lives are Changing at Yoga Synthesis
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Yoga Synthesis, Ramsey
225 N. Franklin Turnpike Ramsey, NJ 07446

Yoga Synthesis, Chestnut Ridge
787 Chestnut Ridge Road Chestnut Ridge NY 10977 
201.818.9642

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