Adrenal Fatigue got you down?
DO YOU SUFFER FROM ADRENAL FATIGUE?
Do you find it difficult to get out of bed in the morning? Does it take a long time to get going? Do you start to feel awake by about noon only to experience another slump in your energy level after lunch? Do you feel better by the end of the day, but feel as though you must go to bed as you tire easily? Once in bed, do you lie awake, exhausted but too wired to go to sleep? Once asleep, do wake up after only a few hours, and find this cycle continuing night after night?
You may be experiencing
SPIRITUAL SUPPORT FOR YOUR ADRENAL GLANDS
Dr. Christiane Northrup, M.D., explains how w
omen with adrenal exhaustion often complain of too many things to do and not enough time in which to do them. If you've got a lengthy to do list, make sure you're avoiding this trap: the old "If I don't do it, it won't get done." That's a false sense of responsibility, and it also depletes your adrenals.
Read more about how positive affirmations can help you uncover a spiritual solution to physical ailments in Dr. Northrup's article: SPIRITUAL SUPPORT FOR YOUR ADRENALS