Money Management Tips for Better Health
Financial Wellness Month
Wellness goes beyond just your physical condition; it also applies to your finances. This month, learn some strategies for improving the way you manage money. It will build both your financial and physical wellness!
Lower Your Financial Stress by Establishing Good Credit
By Health Advocate

Did you know that understanding your financial situation is important to wellness? 

Stress caused by a poor financial situation can lead to serious health effects including anxiety, depression, ulcers, substance abuse, digestive disorders, muscle pain and insomnia. Plus, your physical health and lifestyle habits can influence your ability to save and spend money. Properly managing and maintaining good credit is a critical component to financial wellness.

The start of the New Year is a great time to get your credit in shape. Here’s what you need to know.
7 Smart Ways to Spend Your Tax Refund
By Health Advocate

It’s easy to think of a tax refund as getting back “mad money” to blow on fun stuff and little (or big) extravagances. But used wisely, this year’s windfall could contribute to improving your financial well-being and advancing a more secure future—the greatest payoff of all! 

Here are some tips to follow.
Modeling Financial Fitness for Kids
By Health Advocate

Managing budgets, bills and other financial matters can be incredibly stressful and overwhelming. However, it is possible to help your kids develop financial responsibility and learn to manage money at an early age, setting them up for success long into the future.

Here are a few ideas to consider to get your kids on the path to fiscal fitness:

Video: Better Budgeting, Greater Happiness
By HealthDay
Re-evaluating your expenditures
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