February 2017
Your community. Your health. Your life.
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FVC in Le Mars
Urgent Care Hours
 

 

Monday - Thursday
8:30 a.m. - 8:00 p.m.

 

Friday
8:30 a.m. - 5:00 p.m.

 

Saturday

8:00 a.m. - 12:00 p.m.

 

Appointments are not required but can reduce long wait times.
546-8111 x2201

 

Bigger is Not Always Better  or

Big Impact in the Tiniest of Lives


Kirsten and Nick Holst are excited
to show off Raylan along
with Dr. Paul Parmelee
Early morning on January 7, Kirsten and Nick welcomed their first child, Raylan Glen, at Floyd Valley Healthcare. After locating to the Sioux City area with her adoptive parents, Kirsten had chosen to see her mom's healthcare provider at Floyd Valley Clinics. Once she learned she was pregnant, she appreciated the time that PA Kay Kosters took to talk to her about her healthcare choices moving forward, including a family physician for her prenatal care.

Kirsten and Nick decided to continue to drive from their home in Sioux City to see Dr. Paul Parmelee. The young couple tried a few appointments closer to home for convenience, but the personalized care and appreciation Dr. Parmelee had for following their more natural birthing plans would bring them back to Le Mars. They found Dr. Parmelee easy to talk to and he helped alleviate their stresses along the way. They trusted him and he listened to their decisions, for that the couple was very appreciative.

Once they had delivered at Floyd Valley Healthcare, they knew the made the correct decision. Kirsten said she could not have done it without Dr. Parmelee and the helpful OB nurses. She and Nick enjoyed the family-friendly rooms complete with a whirlpool tub so that Kirsten could relax as she recovered. They also enjoyed the comfortable, private rooms that allowed the family to bond with their new baby. Even the food was great they added, including the Dinner Delite the couple enjoyed on the night before they went home.

We appreciate that Kirsten and Nick chose Floyd Valley Healthcare to bring Raylan into the world! We strive to give personalized care to all of our patients and thank them for sharing their story. Our mission is healthcare - it's who we are and what we do!

If you are pregnant or starting family planning, please visit one of our five  family medicine physicians that care for our obstetric patients.
What do the Number Really Say?
Keeping your cholesterol levels healthy is a great way to keep your heart healthy - and lower your chances of getting heart disease heart disease or having a stroke. But first, you have to know what cholesterol numbers mean and get yours checked.

LDL (Bad) cholesterol is considered the "bad" cholesterol because it contributes to plaque, a thick, hard deposit that can clog arteries and make them less flexible. If a clot forms and blocks a narrowed artery, it can result in a heart attack or stroke. 

HDL (Good) cholesterol is considered "good" cholesterol because it helps remove LDL cholesterol from the arteries. Experts believe HDL acts as a scavenger, carrying LDL cholesterol away from the arteries and back to the liver, where it is broken down and passed from the body. A healthy level of HDL cholesterol may also protect against heart attack and stroke, while low levels of HDL cholesterol have been shown to increase the risk of heart disease.

Triglycerides are another type of fat, and they're used to store excess energy from your diet. High levels of triglycerides in the blood are associated with atherosclerosis. Elevated triglycerides can be caused by poor lifestyle choices. Underlying diseases, such as heart disease or diabetes, or genetic disorders are sometimes the cause of high triglycerides.

In celebration of Heart Month, Floyd Valley Healthcare is offering cholesterol screenings:
  • Le Mars
    Floyd Valley Lab (East Entrance)
    The entire month of February
    Monday-Friday from 7:00-9:00 a.m.
    Appointments are not necessary
     
  • Marcus
    Floyd Valley Clinics in Marcus
    The entire month of February
    Monday-Friday from 8:00-8:30 a.m.
    Appointments are necessary by calling (712) 376-4181
     
  • Remsen
    Floyd Valley Clinics in Remsen
    The entire month of February
    Monday-Friday from 8:00-8:30 a.m.
    Appointments are necessary by calling (712) 786-1114
  
Participants will receive a total blood cholesterol and a blood glucose test for $20.00. A 12-hour fast is required prior to testing, as is a 24-hour abstinence from alcohol. Results will be mailed to all participants.  For more information, please call Floyd Valley Education at (712) 546-3401.
Little Hats, Big Hearts
Each baby born at FVH during February
will receive a special gift 
for Heart Month  Awareness. 
An estimated 44 million women in the US are affected by cardiovascular disease, and 90% of women have one or more risk factors for developing heart disease or stroke. This is so important because 80% of heart disease and stroke events may be prevented by lifestyle changes and education.
During Heart Month, the American Heart Association encourages all Americans, including newborns, to wear red in support of the fight against heart disease. Heart disease is the number one killer of women, taking the life of one mother, daughter, sister or friend every minute.
Floyd Valley Healthcare will celebrate National Heart Month by giving each baby born in February a hand-made red hat. These hats were knitted by volunteers for the American Heart Association to raise awareness of heart disease, as part of the AHA's Go Red for Women movement. Since the movement began in 2004, nearly 300 fewer women die from heart disease and stroke each day than before the program started.