Health Report

* According to Dr. Hugh Fudenberg, one of the world's leading immunogeneticists/ immunologists, winner of numerous honors with over 850 papers in peer reviewed journals, 5 consecutive flu shots increase your chance of developing Alzheimer's Disease by 10 times! Dr. Fudenberg says the mercury and aluminum in flu (and many childhood) vaccines damage the brainDr. Fudenberg's comments are from his speech at the NVIC International Vaccine Conference, Arlington, VA., September 1997. Dr. Hugh Fudenberg, MD Hazards of Vaccines 1 & 2 in Internet. J. Clin. Invest., 2000 & 2004. Bio and achievements are at:

* "There is no evidence that any influenza vaccine thus far developed is effective in preventing or mitigating any attack of influenza (flu virus). The producers of these vaccines know that they are worthless, but they go on selling them anyway." - Dr. J. Anthony Morris, formerly Chief Vaccine Control Officer at the US Food and Drug Administration

* How many flu viruses are there? Between October 1,2 003 and April 9, 2004, the CDC identified 863 DIFFERENT influenza viruses. Even if one assumes that the flu vaccines "work" for the three chosen strains, what about the other 860 influenza viruses in circulation? Source:

* Of the vaccines today that still contain mercury, the flu vaccine is the biggest concern, according to Dr. David Ayoub, the director of the Prairie Collaborative for Immunization. About 80 percent of flu vaccines contain as much as 25 micrograms of mercury per dose. The EPA's safe limit for mercury is 0.1 mcg/kg, so everyone who gets the flu vaccine receives an overdose of mercury. You would have to weigh at least 550 pounds to receive a flu shot and be within the safe federal exposure limits for mercury. Source:

* Do 36,000 people really die from the flu? It's less than 1,000, mostly the weak, malnourished, over-medicated elderly. Find out how the CDC is making up numbers and scaring people into getting the flu shot. See the Flu Scare Game by John Keller at

* FDA Adds Warning to Flu Drug Label: Tamiflu Linked to Behavior Problems. WASHINGTON (Nov 14, 2006) - Patients who take Tamiflu should be closely monitored for signs of abnormal behavior, health officials said Monday in announcing an updated label for the flu drug. The added precaution comes after reports of more than 100 new cases of delirium, hallucinations and other unusual psychiatric behavior in children treated with the drug. Where does t his delirium come from - damage to the brain and nervous system created by the neuro-toxic heavy metals in flu vaccines.

* BRITISH MEDICAL JOURNALL - "Flu vaccines ' not worth the bother'"

Below is a list of some of the ingredients used to make vaccines. For more info, please visit the following link and click on the particular vaccination brand name:
* Ethylene Glycol (antifreeze)
* Phenol, also known as carbolic acid (this is used as a disinfectant, dye)
* Formaldehyde, a known cancer-causing agent
* Aluminum, which is associated with Alzheimer's disease and seizures and also cancer producing in laboratory mice (it is used as an additive to promote antibody response)
* Thimerosal (a mercury disinfectant/preservative) can result in brain injury and autoimmune disease
* Neomycin and Streptomycin (used as antibiotics) have caused allergic reaction in some people.
Vaccines are also grown and strained through animal or human tissues like monkey kidney tissue, chicken embryo, embryonic guinea pig cells, calf serum, and human diploid cells (the dissected organs of aborted human fetuses as in the case of rubella, hepatitis A and chickenpox vaccines).
* Doctor Admits Vaccine Is More Deadly Than Swine Flu Itself & Will Not Give It To His Kids - See YouTube Video
Building a Stronger Immune System

NATURAL and Healthy Remedies:

1.) Chiropractic Adjustment: There are several scientific research journals proving the effectiveness of Chiropractic on the immune system (adjustments reduce nervous system interference therefore improving immune function). See Studies/Research
2.) Stay away from sugars, refined flour, congestive foods like dairy products and creamy soups. They can slow down white blood cells for several hours after consumption.
3.) Eat fruits and vegetables.
4.) Eat raw garlic: Perhaps a bit extreme, but this natural antibiotic increases immunity.
5.) Drink large amounts of fluids: pure filtered water, diluted vegetable juices, soups, herbal decaffeinated teas
6.) Exercise: Exercise stimulates the disease fighting white blood cells in the body to move from the organs to the bloodstream.
7.) Sleep/ Relaxation/ Mediation & Stress Reduction: Stress has been proven in many research journals to lower your immunity.
8.) Supplements:

Vitamin D: This has been getting recent attention in major health journals as a major contributor to building a stronger immune system, especially when not getting enough sun exposure.

Vit. D
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Vitamin C: White blood cells may utilize 4 to 6 times the normal rate of vitamin C during a cold or flu.
Vit. C
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Multiple Vitamin Formula for men and women Along with Phytotality Greens Powder: Strengthens the immune system - think prevention. Also include other key factors for stronger immune function: Vitamin E, Zinc, Sterols and Sterolins, Probiotics.

Multiple Men Multiple Women Green Foods

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Women's Mult. High Potency $ 29.70 (originally $ 33.00) Order Here

Greens Powder - Phytotality $ 34.43 (originally $ 38.25) Order Here

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10.) A Few Drops of Hydrogen Peroxide in the Ears. The number one website on natural health suggests this at the first sign of a cold or flu and says it works well.

11.) Herbs: Echinacea, Golden Seal, Astragalus

Colds and the flu are caused by viruses invading the body. These viruses enter the body through secretions of the eyes and nose, as well as the air. Stress also contributes to the severity. The body fights against the viruses with the white blood cells (lymphocytes) of the immune system, which attack and destroy cells that have been infected by the viruses. These same lymphocytes then remember the virus so that the immune system can respond more quickly when infected by the same virus again. In addition to the hundreds of strains of cold and flu, the viruses mutate so much from year to year that they are difficult to treat or prevent.
Over the counter treatments do not treat the disease or the underlying condition, but perhaps the symptoms. The side effects may include insomnia, dry mouth, constipation, and drowsiness and others we may not even be aware of.

Yours In Health,
Dr. Gordon Fimreite
Family & Wellness
4727 Willow Springs Road
La Grange, IL 60525
(708) 352-3352
Our Mission
To optimize the health and vitality of individuals & families in our city and community. To educate, motivate and empower our world to live a lifestyle that leads to a fuller, happier, more productive life.

Keys to Longevity
1) Healthy spine and nervous system through chiropractic care

2) Eat high nutritious foods & supplement:
3) Exercise and get your body moving - as it needs motion, movement & flexibility.
4) Get your body working so you don't have to rely on medications - true health comes from within, not through meds.
5) Avoid, reduce or properly handle stress.
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