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FormWell News! 

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Please Join Us In Welcoming Dr. Sal Minicozzi to FormWell!   

We are very excited to announce that as of Monday, April 2nd, FormWell will have our own, in-house, chiropractor!
 
Dr. Salvatore J. Minicozzi is originally from New Jersey. He completed his undergraduate work at William Paterson College, receiving his bachelor's degree in exercise physiology. He graduated with the degree of Doctor of Chiropractic from Life Chiropractic College in 1994. Recently there have been certifications in Chiropractic Extremity Management and Active Isolated Stretching.

Dr. Minicozzi has been an instructor of Clinical Proficiency at Life University, College of Chiropractic. He has trained thousands of students to become quality Doctor's of Chiropractic. He has also lectured internationally on the subject of health and health strategies. Dr. Minicozzi has been in private practice since 1994.

Dr. Minicozzi is very active in the community having raised tens of thousands of pounds of food for the Atlanta Community Food Bank. He has also been appointed an Ambassador of Goodwill from the State of Georgia by former Governor Roy Barnes. This appointment is due to his rendering chiropractic care for the police, firefighters and relief workers of New York City at Ground Zero. Recently he was appointed an Advisory Board Member to the Post 911 Foundation.

 

To help to get to know you all and to introduce his services, Dr. Sal will be available for a complimentary "curbside consult."  Please introduce yourself to him, and ask any questions pertaining to health issues that you may have.  This will be a FREE 10 -15  minute consultation about YOUR health, training injuries/prevention or Chiropractic.

 

He will be here on Monday and Wednesday mornings from 6:00 am to noon (more office hours will be added as the need increases).  Let's all make him feel welcome!!

Please click below to learn more about Dr. Sal's company!

Intelligent Chiropractic
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 Did you get into the PeachTree 10k?  Not sure what to do now??? - Big Peach has the Answer!!!! 

 

You're In...Need Help? 

You got the email - you're one of the lucky 60,000 to get an entry into the

2012 AJC Peachtree Road Race.  Maybe it's your first time; maybe it's a long-stranding family tradition.  Either way, wouldn't it be great to have some help to get to the start line, and more importantly the finish line?  That's where we come in!  Introducing the new RUNATL 10K Training Program at BPRC!

 

Here's the scoop:  The program runs from April 14-June 30, meeting every Saturday morning at 7:30am at various locations (mostly at our Peachtree Rd. store, but other fun places around town), and every other Wednesday at 7:00am at our Peachtree Road store.  The goal is to get you to the Possum Trot on June 16, and/or the Peachtree on July 4, (entry not provided or guaranteed.) We're offering the traditional stuff you'd expect with a training program with group runs and clinics, but of course we're adding a little Peachy flair.  Like how about a scavenger hunt instead of the usual, "here's the map, let's go run".  How about a poker run, perhaps a bRUNch (run and brunch), or other interesting run?  Clinics will include Strength Training For Runners (you didn't think FormWell wouldn't be involved, did you :-), Good Form Running, and even Boot Camp conditioning.  

The fee for RUNATL 10K Training is $199, and that gets you all the above, plus a pair of running shoes (up to $120), RUNATL tech T, free entry into the Big Peach 5K on May 5th, an Autographed copy of the Atlanta Running Guide, 10% off all purchases at BPRC, and more great stuff that we're coming up with every day!   

 

All the details and registration is found here  

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"CrossFit Endurance" Classes Are Doing GREAT!  

Thanks to all who have tried out the classes, so far the feedback has been fantastic - see schedule below for available class times.  As always, if you can get together 5 people who will commit to a class time, we are more than willing to add another class - let us know!

 

Click Below for more information, videos, examples of workouts and results!

   

FormWell CrossFit Page  

 

Remember, these classes are included in all "All Access" memberships and are the absolute BEST way to burn that stubborn body fat! 
 
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Next 12 week Weight Loss Class Starts May 4th:  Sign up now!

Are you ready to lose weight
PERMANENTLY?

Click below for more information and to sign up!  Contact Rami directly this week if you want to join - you can start at anytime:  rami@formwell.com

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New Lower Priced Membership Options!

 

You asked, we listened!  FormWell is now offering lower priced monthly membership options.  We are also offering 6 month as well as month to month options, as well as our popular annual memberships.

 

Please click below for new options!

 

Monthly Membership Options 

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Don't forget to "like us" on Facebook!  

 

 "LIKE US" for a chance to win a $100 Amex Gift Cert!

  

CLICK HERE TO "LIKE US" AND WIN!

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Miss any "What's New" emails from FormWell? 

 

You can always go to our home page and click on any "what's new" category!

 

CLICK HERE FOR THE FORMWELL HOME PAGE! 

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LATEST PROMOTIONS
$89 for 30 days!
$100 referral bonus!
Did you know a new member (or old member coming back)  can try FormWell's services for only $89 for 30 days???

Did you know if you refer a new member to us and they sign up for an annual membership, we will add $100 to your FormWell Training account??

Weights at FormWell$89 for 30 Days at FormWell!

For new members (or old members who want to come back and try out the "new and improved" FormWell), it is only $89 for your first 30 days! This trial first month includes:

  • Complete evaluation ("Functional Movement Screen")!
  • Custom-designed training program!
  • 4 Semi-Private personal training sessions!
  • Unlimited Group Training Classes!
  • Full use of "Open Gym"
Click below for more information!

I would like more information about this great promotion!

Cardio Theater$100 for Referring a friend to FormWell!

Would you like to introduce a friend or family member to FormWell, help them achieve their fitness and wellness goals and maybe earn a $100 in your FormWell account at the same time?  It's easy - just refer them to our website (www.formwell.com) and have them click on the link for more information - make sure they put in the "comments" section that they were referred by you.  That's it!  We will offer them the $89 for 30 days special and, if they sign up for an annual membership at the end of their 30 days, you get a $100 credit in your account!  Thank you so much, you are all our best adverstising!

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All of us at FormWell are excited and feel confident we can help you, and anyone you refer to us, achieve all of your fitness and wellness goals and more!

Please do not hesitate to send me a personal email if you have any questions and have a blessed day!

Sincerely,
 
Rami Odeh
Founder and owner
FormWell
rami@formwell.co
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14 Day Free Trial!
Don't want to commit to a whole month to try us out?  For a limited time only, we are offering a free 14 day trial!  This offer will include:

  • Complete evaluation ("Functional Movement Screen")
  • 2 Semi-Private personal training sessions
  • Unlimited Group Training Classes
  • Full use of "Open Gym"

Hurry!  Offer expires soon..... Click here for more information: 

 

 I would like more information about this great free trial!