Open House - October 3rd


We are holding our next Open House this Saturday, October 3rd! This is a great way to introduce your friends and family to all the fun you have with us! Free classes for new guests and members who bring new guests. 
Sign up online to save your spot.

Class Schedule
10:15am - TRX Sample Class - 30 min
11:00am - Barre Fusion Sample Class - 30 min
11:45am - Yoga Basics - 60 min
1:15pm - TRX Sample Class - 30 min
2:00pm - Barre Fusion Sample Class - 30 min

Bring a towel, mat and water for each class.
 
Raffle prizes, services and products provided by these and other local businesses:
                  


    

 
 

Dr. Kizzy Raphael, ND
Vitamin B Shots



Stephanie Bedrossian, CMT with


And several others! 

As always, there will be a special offer for our current members as well as a promotional offer for new members. Join us and tell a friend!

To your health,
anjanette+carter
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Yoga 101 Workshop with Aislinn soundhealing
What is Yoga?? Join us to learn about this multifaceted gift! We'll take you through many of the basic Vinyasa postures so that you'll feel comfortable coming to any one of our classes. In this workshop, you will learn postures from each category: standing, balancing, back bending, seated, floor, inversions, and twists. We will also share the big picture of yoga with you so you can decide how much yoga will be to you...from Om, to Savasana... what?! Come.

Date: October 17th
Cost: Non-members $40.00 / Members $30.00
Early birds save $5 when registering by October 1st Use code:  ILOVEYOGA5
Time : 1:00-3:00pm
Register here.
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Smoothie Corner

 



Our green smoothies... they are addicting, I know!! And they are only 150 calories for FIVE delicious servings of nutrient dense organic vegetables!

Did you know that you can save money on our green smoothies by purchasing a 10- 20- or 30-smoothie card?

Reminder to Smoothie Card holders - please return your jars with each new pick up. 

Please thoroughly rinse the jar, lid, and ring, and return all three pieces.
Please avoid placing lids in the dishwasher. 
Thank you! 
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MYNULIFSTUDIO
nutrition.lifestyle.fitness.
 
1100 Laurel Street
San Carlos, CA 94070
650-400-2127
Yoga Teacher Training Partner
 
We partner with Yoga Source Los Gatos to offer you 200 and 500 hour yoga teacher training. To learn more, click here.