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Winner of free meditation CD


Thank you to all of those you who entered into our contest. We're happy to announce our winner is Tannis.  Congratulations!!!

Stay tuned to our Facebook page Serene Yoga Studio for upcoming contests and giveaways!
 


Karma Classes in June & July

Karma Classes are free (donation based) Yoga classes. A minimum donation of $5.00 is recommended. All proceeds are donated to charity.  This month we are sponsoring Cort Schroder, a cancer survivor, as he cycles in the Great Cycle Challenge Canada. Funds raised go to the SickKids foundation to find treatments and a cure for childhood cancer.

Support our student teachers and charity by coming out to our Karma classes at 5:45 on June 24 and July 15.

To reserve your mat space for this free class, go to our website www.sereneyogastudio.com and click on the Book Online Tab. Drop ins are based on space available upon arrival. Your pass will NOT be charged. 
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Summer Schedule

We've made a minor adjustment to our summer schedule.

Check out our Thursday All Levels now at 7:15 and Mindful Movement Class at 8:30.  What a great way to spend a Thursday night!

To reserve your mat for these classes, go to the Book Online tab on our website, www.sereneyogastudio.com .

 
Yoga for Round Bodies (YFRB)


Practice and explore yoga in a way that suits your anatomy best. Classes are taught in a comfortable, non-competitive environment.

The summer session of YFRB  starts on Monday July 11 and runs for 7 weeks. Go to the Book Online tab on our website, www.sereneyogastudio.com and select Specialty class.

 
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Friday Morning -Yin Class


Before heading out for the weekend why not try Larry's Yin class, Friday mornings at 9:30. What a great way to prepare for working in the garden or playing with the kids!  Yin is a popular style of yoga with an emphasize on strengthen and stretching the connective tissue around the joints in the hips, pelvis and  lower spine.

Can't make it Friday morning, check out Stacy's 90 minute class on Monday morning at 10:30 or Shell's class on Wednesday evening at 8:30.

 
Lost and Found

Help us keep the studio neat and tidy by picking up any items in the Lost and Found.  Any items not claimed by June 30 will be donated to charity.  


Serene Yoga Studio
(204) 504-9642
info@sereneyogastudio.com
www.sereneyogastudio.com

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