ProBalance 
ProBalance Pilates Tower
IN THIS ISSUE
Open House - Jan 11 & 25% off Coupon
Greetings!
Need some help getting into that healthy routine.   Come on over to our Open House this Friday, Jan. 11th to take a class, speak to an expert, and have fun...for FREE!  

 ProBalance Pilates Harbor Bay  ProBalance Pilates Towelwork

Senior Pilates Hip Stretch



Class Flyer
FREE CLASSES & WORKSHOPS
AT OUR OPEN HOUSE

THIS Friday January 11, 2013
8:45-1:00pm
at ProBalance Harbor Bay  

  

We are kicking off 2013 with an open house to feature many of our talented instructors and practitioners.  We will have free eXpress classes every half hour.  You can pre-reserve one class online and then it's drop in from there.  If you're lucky, you may get to take multiple classes if there is space (most apparatus classes limited to 5 per class). 

 

Free 25 min drop in Mini-wellness lectures:

9:00 Body-Swing Connection for Golf, Tennis, & Rotational Sports by Ada Wells, PT

9:30 Craniosacral Therapy by Marie Solorzano, PT

10:00 Mindfulness Based Stress Reduction by Maria Kerosky, PhD

11:00 Chinese Medicine Demystified by Scott Rowe, LAc

11:30 Keys to Healthy Hips and Knees

12:00 Buff Bones:  Tips for those with Low Bone Density by Ada Wells, PT

 

Open House Class Schedule (Sign up Here): 

9:00am Posture & Backcare Mat & Props with Cicely Hart, PT
9:30am Arcs & Spirals (Pilates Arc) with Cicely Hart, PT
10:00am Gentle Pilates Reformer with Rian
10:30am T'ai Chi Chih with Maria
11:00am Reformer with Evangeline
11:30am Vinyasa Yoga with Kris
12:00pm Reformer/Tower with Rebecca

12:30pm Raise the Barre with Ada Wells, PT

 

 MAKE SURE TO INVITE YOUR FRIENDS!  

     


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We hope to see you this Friday!
 
Sincerely,

Ada Wells 
ProBalance, Inc.

 

Lucy Activewear
 Activewear
 by Lucy  

Save 25%
Present this coupon at our Open House and save 25% on most products sold at ProBalance, including Toe Sox, Balls, Rollers, SaeArcs, Myotool, Ultra-Fit Circle, cold packs, yoga straps, and Red Fletcher Towels...while supplies last. Offer excludes the TRX & Xiser. 
Offer good during our Open House on January 11, 2013 Only.                            OH2013