Saturday, September 16, 2017 from 10:30 AM to 12:00 PM EDT
AWAKEN Holistic Healing WISDOM FOR LIFE: How to stay healthy this fall with Ayurveda Tish Hilyer ~ a Certified Ayurvedic Health Counselor Ayurveda encourages us to live in accordance with Nature to maintain balance in body, mind & spirit.
$20 fee/ $15 owners
Owner discount code:AWAKE
The Community Room at the Co-op
Sunday, September 24, 2017 from 3:00 PM to 4:30 PM EDT
Join Carol Shimberg, MS, RDN, Registered Dietitian Licensed Nutritionist, as she shares her passion and expertise in this lively cooking class. We will discuss the myths that revolve around soy foods as we learn the health benefits of cooking with soy.
$15 for owners, $20 for everyone else 828.693.0505 ext 102
Owners code: SOYFOOD for discount
Community Room at the Co-op
Sunday, October 1, 2017 from 3:00 PM to 5:00 PM EDT
There is a vital link between your gut and your brain that controls mood and overall physical health. The tradition of fermenting has been with humans since its beginnings as it's one of the oldest forms of food preservation. Learn how and why! Take-home samples and recipes included.
$25 for owners, $30 non-owners.
Owners use code FERMENT
Community Room
Are you interested to learn about backyard composting but not sure where to start? Join Asheville Greenworks and Henderson County Environmental Programs for a deep dive into the world of easy, DIY backyard composting to learn more about this valuable soil amendment and food waste reduction method.
Community Room
Tue, October 17, 2017
6:00 PM – 7:30 PM
DIY Kits for purchase during the class for $15 each (cash or check accepted).
Sponsored by Henderson County Environmental Advisory Committee, City of Hendersonville Environmental Sustainability Board, Land of Sky REV, & Henderson County Cooperative Extension
Any questions, call Gretchen:
828.693.0505 ext 102
