Life isn't about the opportunities that are handed to us, it is about creating the opportunities we want...
I know it has been a few weeks since I last sent a newsletter. I was in NYC last week at the BookExpo America, which proved to be a great trip, so things got a little behind. Needless to say, the content has built up, so take your time enjoying! The weekly newsletter schedule resumes as of today, I promise.
As always, feel free to reach out at any time. I love hearing from you!
At this moment, I'm in NYC for a business trip. I find that although I tend to enjoy traveling for business - it gives me a break from the day-to-day, it allows me to socialize, and it gets me reinvigorated to write [...]
Over the course of the last several years, I've come to find that there are certain rules to eating healthy that work really well, and for the most part, are indisputable. We often try to make things really [...]
On e of the worst feelings we can experience physically is constipation. It can leave us feeling bloated and uncomfortable, possibly for days, depending on the level of irregularity we are [...]
Some of our first signs of aging show where we least want it to: on our face. As we age, we are often drawn to the many lotions and potions on the market, promising years worth of age reversal. [...]
For years, I found myself struggling to trust my intuition. I would constantly question myself, my feelings and my thoughts, wondering if they were coming from an "invalid" place. Even when I knew [...]
