Meet Me WednesdayS!
Free Walk/Run/DocWalk/Stretch and Strength/Raffle/Restaurant Discounts
Meet Me WednesdayS News...
December 26 , 2017
Visit Our Website
www.meetmewednesdays.com
THANK OUR SPONSORS



      
              






 

   





                            




RTA



Time schedule for Meet Me WednesdayS!

5:15......Check-in begins

Walk/Run on your own anytime.
Warm up with Stretch and Strength from Body Works Pilates at 5:00 pm.

5:00...Warm up
5:30......Walk or Run with a leader
5:30.....DocWalk
6:30......Closing Ceremony...awards and raffle

Specials at Reforma for MMW.
$1 soda/one $2 beer selection/$5 wine (one red/one white) available at bar in Reforma, with hand stamp. 15% off food.
                            Don't forget the tip!!


Join us for the LAST MMW of 2017!
Thousands of MMW athletes have joined us each week during 2017 to walk, run, DocWalk, drink, eat, and build our community. Come join us this week on December 27th for the LAST MMW of 2017 before we ring in 2018 with a bang! It's going to be an amazing year!








Join Body Works for a great Stretch and Strength Warm-up at 5:00pm.
 
 
 
 
 
 
 
 
Learn How to Run and Walk Safely!
Thanks to Jen from Tempe High School for sharing  Healthy Running: A Beginner's Guide with us! Even if you think you walk or run safely, it's worth a read. Better safe  than sorry!






Remember Commit to be Fit...2017??
We sealed our fitness (or other) intentions for 2017 in a time capsule in January. The time capsule will be opened on January 3. Did you fulfill your intentions for 2017? If so, you should be proud. Do you want to read it to the MMW crowd? 
Ready to "Commit to be Fit" in 2018?
Be there!!!

No envelopes will be opened, except by the author.
MEET ME RESTAURANTS
  
 Reforma         Union Public House
      
      Blanco Tacos and Tequila            Fini's Landing

El Cisne            Zinburger         


BCBSAZ TIP OF THE MONTH


Health Tip of the Month

 
TRAVELING PHOTOS 
SEND US YOUR PHOTO in your shirt/cap when you travel!
PHOTOS FROM LAST WEDNESDAY
It was a beautiful and festive MMW evening!
Can't you hear the GET OUT?
Those are some pretty spry leapers!
He's practically flying!

 
Meet Me WednesdayS   is brought to you by Meet Me Concepts, LLC and all of our sponsors and volunteers. We welcome inquiries and comments.
Hope you enjoy!

Jannie Cox and Dave Syverson
Randy Accetta
Meet Me Concepts, LLC
520-548-3741