Let me show you how to get a great body,
feel energised and look fantastic!
I've teamed up with Pilates Guru Jayne O'Brien
to bring you a taster workshop of nutrition and
Pilates. You will tone up your body and learn
which foods to eat to lose weight before you hit
the beach this summer.
Places are limited so come and join on
us on Saturday 21st July from 11am - 12pm
at the intimate Ken Physio studios:
7 Russell Gardens, W14 8EZ
A useful goody bag will be given to attendees.
The hour workshop includes:
- 30 minute simplified Pilates matt session
- 30 minute informative talk from Miss Nutritionist who will tell you how to lose weight.
You will learn valuable techniques:
Factors contributing to weight gain
Foods to eat & foods to avoid!
Meal and snack ideas
7 Weight loss steps
Exercise
Tips for weight loss
A special promotional offer will be available on
the day too.
Only 6 spaces available
Cost per person only £20
Call NOW to book.
