Reboot and GET FIT this FALL!
Ready to change your body for good?
BARRE CLASS can help! 

We have BARRE 5 days/week!
M/W/F @ 10:45am
T/TH @ 4:15pm

WHAT IS BARRE? Barre is a non-impact, total body exercise class that w ill help you sculpt, strengthen and lengthen your muscles safely and effectively all while working your core. 

WHO CAN TAKE BARRE? No prior dance, yoga or barre experience is necessary; this open-level class will be moderately challenging for those new to Pilates, barre or core work.

IS IT SAFE? There is a strong emphasis on form and joint safety. In addition, there are many modifications available depending on the physical issues of our students. 

COME TRY A CLASS TODAY!
CHANGE YOUR BODY FOR GOOD!



CLASS SIZE IS LIMITED TO 8 PEOPLE; make sure to save your spot by signing up online before class!

 
BALANCE WELLNESS STUDIO 
2481 Demere Rd, Suite 100
ST SIMONS ISLAND, GA 31522
912-634-4747 | WEBSITE | EMAIL