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FREE Group Runs/Walks!
We've ADDED DAYS! Including weekends! Check 'em out!

Mondays @ 5:45p

Lake Oswego store

Tuesdays @ 5:45p
Northeast store

Wednesdays @ 6:00pm
Sellwood store

Wed. Lunch runs/walks @ Noon
Downtown store
Lunchtime mileage on the waterfront!

Foot Traffic Downtown 5:45pm

Saturdays @ 8:00am
Downtown store

Saturdays @ 8:00am
Northeast store

Sundays @ 10:00am
Sellwood store
Foot Traffic University


FTU 2012 logo



Something BIG is coming!'s BIG, it's HAIRY, and it weighs nearly 3,000 pounds!
sasquatch foot  

It's time to welcome Foot Traffic's NEWEST addition to the family! Join us this Saturday at our new Sellwood location (click here for directions) and witness HISTORY in the making as we unveil the nation's only 10 foot, 2,500 pound chainsaw carving of a runner sasquatch!!  In addition to helping us break in our new store, we've got a TON of awesome stuff planned that you won't want to miss:
  • Free neighborhood fun run/walk 5K and 1.5 miler at between 8-10am
  • BIG sale with discounts on all your favorite some new stuff we're debuting!
  • The unveiling of our newest, locally carved wood statue of a Runner Sasquatch (you'll be the first to see him!)
  • Professional photographs with the Big Guy from 10am-12pm.
  • Free Beer...ALL DAY...because we have a built in kegerator in our shoe wall!
  • Chance to win our newest additions to Foot Traffic's exclusive logo'd gear (see one of the sample pics below!)
...and, best of all, we're offering YOU an exclusive chance to name our GIANT SASQUATCH! Why? Because YOU are the ones that really make Foot Traffic a community store and we want you to be involved with our growth! We admit it...we're pretty darn smitten with you!

Simply nominate the name of your choice on our  
Facebook page HERELike us on Facebook and you could win a $50 gift card to Foot Traffic! We'll pick the winner on our GRAND OPENING DAY this SATURDAY!  The winner must be present to win, so make sure you're there on Saturday!

Check below for more awesome events & discounts at our stores. See you soon! 



Sean Rivers & the rest of your BFF's at Foot Traffic!

Foot Traffic, Oregon's Running & Walking Stores! 

Foot Traffic Flat Half & Full Marathon (and 5K!)
Registration is picking up speed! And if it's speed you're looking for (or a nice and flat course), then look no farther! This flat and fast course is one of the TOP Boston Qualifiers in the country with respects to percentage of participants qualifying each year!
If you haven't done this event yet, don't miss out. The race has reached it's 3,000-person cap the last three years, so make sure you register early.  

Visit the event website here! 


Want to learn a little more about this beautiful farm-country half & full marathon? Check out this VIDEO!

Flat logo 2012


Bridge to Brews is almost here!     10K/8K   Sunday, April 15th
Foot Traffic is proud to sponsor one of ourbridge to brews logoFAVORITEraces of the season. The Bridge to Brews is the ONLY foot race to go over the FREMONT BRIDGE and without a doubt has the BEST after-party out of any race out there!

Register soon. The race has filled the last two years! More info here! 


LOCATION: Widmer Brewing Co.   

Earthday Run    5K  Saturday, April 21st
Ready, set, GREEN!  Don't missearth day run logo 2012 this fa ntastic event celebrating Earth Day! Energy Events always puts on top-notch events and this one is no exception. With 1000 participants last year, we are sure to rock the Earth in 2012! Come "Celebrate Earth Day" with the Energy Events, Earth Day Run

LOCATION: Cook Park, Tigard, OR 


 Track is Back!  Youth track Club starts April 2nd  *   35% off track spikes (final weeks!)
The hail storms have begun, which we all know means... track season is here!
Foot Traffic presents:
Youth Track Club & Spring Track Meets! 
Youth Track with Foot Traffic!
Youth Track with Foot Traffic!

Youth Track Club: 
Begins Mon. April 2nd & continues every Mon. and Wed. until May 9th. 5:30-6:30pm
$20 includes coaching, event fees, and t-shirts!
More info here

Youth Track Meets:
Thursdays, 6-7:30pm, April 19th, 26th, May 3rd, 10th.
All meets at at Grant High School
$2 per meet, unlimited events.
More info here  


Check out some of our awesome partners!

Foot Traffic knows that a running & walking community is at it's strongest when everyone works together to make a difference. These two partners do a TON to help our community get fit and raise money for great causes at the same time. Plus, the folks that organize and work with them are some of the nicest, funniest, coolest people we know! Check it!      


team challenge 


Team Portland is ready for you -- are up for the challenge?   

Team Challenge supports the Crohn's and Colitis Foundation of America. During the training period, participants also fundraise to find a cure and to improve the quality of life of all those affected by Crohn's disease and ulcerative colitis. It is an empowering experience to be a part of this cause and a great way to do your next half marathon. 


All ability levels are welcome to join. Our coaches will get you to your first half marathon finish line or increase your potential for your next half marathon. Enjoy great team camaraderie throughout your training in Portland and the event weekend in beautiful Napa Valley! 



 team in training 

Since 1988, TNT has training more than 540,000 participants who have raised more than $1.2 billion for The Leukemia & Lymphoma Society in support of our mission to cure leukemia, lymphoma, Hodgkin's disease and myeloma, and improve the quality of life of patients and their families. As a TNT participant you have the opportunity to accomplish your own life goals while helping others! RSVP for one of our first trainings to get the general program details. Then call our office at (971) 230-2292 and register over the phone.

Click here for more info