Gratitude; Motivational Quotes; Anxiety

Welcome to our

November 2016 Newsletter

This month we celebrate one of my favorite holidays - Thanksgiving! It's a day to celebrate our blessings & express gratitude. We gather with our loved ones & enjoy a bounty of food. Does it get any better than that? There is so much to be grateful for & I hope your Thanksgiving Day is filled with an abundance of blessings! Don't forget to tell your loved ones how much you love them & how much they mean to you.

Christmas is coming up & if you are thinking of a special & unique gift, then think about giving your loved ones one of my CD's or my anger book. You can order online or give me a call.

I have a new video on motivation for you this month, and also a video and article on the power of gratitude. Hope you enjoy the newsletter!

Warmly,

Mylene

FROM OUR YOUTUBE CHANNEL:

Gratitude is the fastest way to feeling better. A grateful heart is a full heart!

GrATTITUDE

Check out our newest video! These quotes will uplift, inspire, & motivate you to continue to move forward in life!

25 Motivational Quotes

Our channel has over 40 videos & 16,000+ views!

Click here to see our other videos!

FROM OUR BLOG:

This story appeared in Reader's Digest and Chicken Soup for the Soul. It helps us see how one person changing and doing things differently can have a powerful positive effect on a relationship. It reminds me of a quote by Viktor Frankl "When we are no longer able to change a situation, we are challenged to change ourselves." Research indicates that happily married couples practice an "attitude of gratitude." So follow Larry and Jo Ann's example to a better relationship. Click here to read article.

While having fear is normal and all human beings experience it at one time or another, it is very unpleasant to be in its grip. Anxiety is the body's response to fear. When we live with fear, we live with anxiety. Fear imprisons us and diminishes our joy and quality of life. Fear can also immobilize us into inaction. Read our article "Fear & Anxiety - 5 Tools to Help You" by clicking here.

Our blog has 80+ articles & over 21,000 views.

Click here to see our other blog posts!

From our facebook page

LIKE OUR FACEBOOK PAGE TO

RECEIVE WORDS OF WISDOM,

ENCOURAGEMENT, & INSPIRATION!

Recipe - Turkey Pot Pie

What to do with left-over turkey? Turn it into a delicious pot pie!

Click here for the recipe

Blessings,

Mylene & Shawn Hallaran

Quick Links

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ANGER

RESOLUTION

COURSE

BOOK

Most comprehensive anger manual you will find!

Besides helping you understand anger, this book addresses relationship issues & healthy communication, along with chapters on resentments & forgiveness, self-esteem, & stress management.

Go to our

website

for more info

CREATING

YOUR

DAY CD

Start your day the right way!

This CD includes tracks on Starting Your Day, Happiness, & Self-esteem. It has lots of affirmations to help you change your thinking from negative to positive!

Also available

in Spanish.

Visit our website for more info.

De-Stress

Relax CD

Learn to decrease your anxiety and negative responses to stress, along with experiencing deep r elaxation through a form of progressive muscle relaxation. Individuals have reported improved sleep & decreased blood pressure from using the CD.

REDUCE YOUR STRESS, EXPERIENCE DEEP RELAXATION

& GET A GOOD

NIGHT'S REST!

Check our website for more info.

"Everything is possible for him who believes." (Mark 9:23)