Hot Yoga
Introducing:   HOT YOGA.  HOT DEAL!
New Del Ray State of the Art HOT YOGA Studio
Our third floor in Del Ray is a heated mecca including Bikram-style Hatha, Hot Power Flow, & Slow Flow with temperatures ranging from 95 to 110 degrees.  More HOT Info 

To celebrate we are offering a HOT Deal:
10 Hot classes for $99 for the month of January! Here are the HOT details:
  • 10 Classes in the third floor Hot Studio $99 
  • Good for 30 days from date of purchase (not first class)  
  • Buy unlimited packages through January 30, then prices go back to normal February 1.
  • HOT Deal is designed to get you in the studio sweating, feeling good, losing weight, improving strength & flexibility, reducing stress and getting healthy!
  • Sign Up for the HOT Deal by scheduling your first class.     
Specialized Pilates, Yoga & More to Enjoy in 2013:
Upcoming skilled and unique workshops:
New Year's Day Yoga Workshop Today!
2013 Jump Start Cleanse (Kick Off Jan. 5, Cleanse begins Jan. 12)
Prenatal Yoga & Massage Series (Starts Jan. 2)
Therapeutic Yoga (Starts Jan. 3)
Therapeutic Yoga for Back Pain (Starts Jan. 3)
Therapeutic Pilates (Starts Jan. 6)
Pilates Equipment Circuit (Starts Jan. 5 Plus New Early Morning Classes!)
Prenatal Pilates Mat Series (Starts Jan. 5)
Yoga Fundamentals
Pilates Fundamentals
T'ai Chi
Prenatal Partners: Preparing for Child with Movement, Breath & Massage
Yoga Philosophy
Yoga for Digestive Health
Birthing Classes
Infant CPR
Therapeutic Pilates Equipment TBA
Prenatal Pilates Equipment TBA
More Info On All Upcoming Workshops
More Info On Just Alexandria / Del Ray
More Info On Just Arlington / Clarendon
Mini-Massage Sessions in Del Ray
15 minute mini sessions in our second floor on Sundays 12-2 in Del Ray.  You may book several 15 minute blocks at a time. Schedule under Private Sessions in Del Ray. 15-minute massage: $20, 5-pack 15-minute massages: $70
MtM Fees in 2013
Please note our new fees starting 2013.  Also, we will no longer offer the discounted 6am classes.  All the Del Ray heated formerly discounted classes will move upstairs as part of the HOT Deal.  If you currently have a discount package, you may still use that package for Jen's Mon/Wed 6am classes.





Classes
We offer weekly classes, sign up anytime using our online scheduler. Enjoy Pilates Barre, Flow Yoga, Mommy & Me, Pilates Boot Camp & More. 

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Workshops
We specialize in skilled instruction. Join our specialty series such as Prenatal Yoga & Massage, Therapeutic Yoga or Pilates, Fundamentals, Prenatal Pilates & More.

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See Just Alexandria

Community
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Del Ray:
2214 Mount Vernon Ave
Alexandria, VA 22301

Clarendon:
3300 B Fairfax Dr.
Arlington, VA 22201

Email us anytime
mindthemat.com