Greetings Rise Yogis!

"Spring cleaning" isn't only limited to what you're doing in your closet.

Spring cleaning can also relate to clearing out what isn't serving you in your life anymore and making room for what does.

Yoga and meditation will help you make this change, as the "asanas" postures are designed to create space in the body, move energy to make room for new more uplifting emotions, and shift your perspective.

We hope these upcoming events will help you spring clean your energy, see you soon!
 
SOUND FLOW WITH DIVASONIC
Monday | April 2nd | 6:30PM

This class blends a stimulating vinyasa flow sequence with the healing vibrations of Divasonic sounds. You will receive a challenging practice and experience sound healing at the same time.

FREE for Rise Yoga HB members, $25 for non-members, $30 at the door
GROUPONS, CLASS PASS, 2 WEEKS for $20 DO NOT APPLY
FREE LIVE DJ POWER FLOW WITH MENTAL PHYSICS
Thursday | April 12th | 6:30PM

This class will ROCK YOUR WORLD and will mark the end our Winter Teacher Training, we would love for everyone to join us in this celebration!
SPRING CONTINUING EDUCATION 4 WEEK COURSE
HEART CHAKRA WORKSHOP WITH FAITH
Saturday | April 28th | 10:30AM (90 min)

Regular class rate for this workshop.

"When the heart chakra is in healthy alignment you will feel surrounded by love, compassion, and joy and connected to the world around you."
- Yoga Journal
STUDENT OF THE MONTH
ALEX GOLD
"Yoga was never really 'my thing.' In fact, I would have probably never attempted it until a friend asked me to try a class at Rise Yoga. From the moment I did my first class almost 2 years ago, I became instantly hooked. It became something my body craved and as I continued to grow stronger, it seemed only natural that my next step would be to complete a teacher training. Little did I know the mental impact it would also have on me. The stress from my job melted away at every training session and I was finally able to look at myself within. Yoga helped to realize how powerful I am inside and out. With the training at Rise Yoga, I know that I am now ready to share my knowledge and experiences with the next future generation of "yogis."
-Alex Gold
200 HOUR VINYASA FLOW TEACHER TRAINING
Starting May 31st

$250 OFF until 5/1st
Your Rise Yoga HB Teachers (Christelle, Matt, Becky, Faith, Kat, Taylor, Tiann, Ali, Sydni, Ky Suzanne, Ashley and Garrett)