JANUARY 2015


Please help us in welcoming the newest addition to the PCS team

 
Karen Boortz, Psy.D., L.P.
 
Dr. Boortz is a licensed psychologist providing therapy services to adolescents ages 12-18, adults and couples.  She utilizes a strength based and person centered approach with clients integrating mindfulness and cognitive behavioral techniques.  She is also certified in dialectical behavioral therapy (DBT).  Dr. Boortz has experience with a variety of clinical concerns and specializes in depression, anxiety, stress management, adjustment issues, behavioral problems, anger management and substance abuse.
ADHD Mindfulness Parenting Group  
You've asked and we've listened!

Coming soon...ADHD Mindfulness Group for Parents. When do you want it?

What is it?
Mindful parenting is done by developing the qualities of listening with full attention when interacting with your children, cultivating emotional awareness and self-regulation as a parent, and bringing compassion and nonjudgmental acceptance to your parenting interactions.
This group will be based on a combination of ADHD research, an understanding of executive functions and mindfulness research. There will also be time allotted for discussion and problem solving.

How much will this cost me?
The class will consist of 8 sessions for a total of $300.

If you are interested in attending this group please complete our brief survey

In This Issue
Karen Boortz
ADHD Mindfulness Parenting Group
Feeding Families Nutrition for Life!


ADHD Workshops
2015


Psychology Consultation Specialists
3300 Fernbrook Lane N
Plymouth, MN 55447

Thursday, Jan 22nd 
6:00 - 7:30 PM
Thursday, March 19th
6:00 - 7:30 PM
Thursday, May 14th
6:00 - 7:30 PM  


Partners in Pediatrics  
Maple Grove 
12720 Bass Lake Road 
Maple Grove, MN 55369

Monday, Feb 2nd
6:00 - 7:30 PM 
   Monday, April 13th   
6:00 - 7:30 PM
Monday, June 1st
6:00 - 7:30PM 

Who
Parents and Caregivers

What:  
Get answers to these questions and help your child be successful at home, in school, and in the community.


  • What is ADHD?
  • What are executive functions?
  • Research-validated treatment and interventions
  • How to help at home and school
  • ADHD and Social Interactions
  

Feeding Families Nutrition for life!


 
To better meet the needs of our patients, Psychology Consultation Specialists is now collaborating with Andrea Potashnick, MS, RDN, LDN

 Food Philosophy
I believe that healthier home environments are created when families are motivated to work together and support one another. I can help you and your family make gradual lifestyle changes that you will stick with for the rest of your lives.

Nutrition Services Offered
            Nutrition counseling for Families             
Nutrition Workshops for Kids and Adults

For information regarding fee's and scheduling, please contact Andrea directly. www.feedingfamiliesnutrition.com
Email: familydietician@gmail.com
Phone: 612-578-5031

About Andrea

I am a Registered Dietitian and my passion lies in helping others live a healthier lifestyle. I understand that making changes can be a difficult process and I am here to help you and your family on your journey to a healthier life. My work is focused around the idea of Family Nutrition. I believe that when families work together and support one another anything is achievable (and everyone WILL eat their vegetables!). I have had the pleasure of working with over 1,000 families on promoting a healthier home environment and I would love to do the same for your family.

 

 

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Please contact us if you have questions!
Psychology Consultation Specialists
763-559-7050
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