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3-66 HEARST WAY, KANATA

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June 19, 2015 

HAPPY SUMMER FROM BEYOND!Welcome

The lazy days of summer are a wonderful time to reconnect with family, friends, nature and yourself!

We encourage you to keep up your practice over the summer and to assist you with this, we offer a super summer special with a variety of both regular and specialty classes. Check out the information below, unplug, recharge and renew!

 

From all of us at Beyond, we wish you a summer filled with fun times, warm memories and safe travels!

 

beach-chairs-header.jpg  

 

SUMMER SOLSTICE SPECIAL ON SALE NOW

...Bring the sunshine to your practice all summer long!

 

 

PURCHASE THE SUMMER SOLSTICE SPECIAL here

To preview the summer class schedule effective June 22nd to September 6th, click here
POSE OF THE MONTH CONTEST Pose
Suzanne Emmerson - Warrior Pose
Congratulations to Suzanne Emmerson winner of the June "Pose of the Month" contest!

Send us a picture of you demonstrating your favourite pose for a chance to win  a $50 gift certificate towards any purchase of retail product. The deadline for the summer edition of the contest is Monday, July 27th.   C lick  here for more information.
WORKSHOPS & SPECIALTY CLASSES Workshops
Yoga for Full Figures

with Roberta Brodie

 

NEW 4-WEEK SESSION STARTIING IN JULY!

 

Wednesday's:

July 8th to July 29th

6:30 - 7:30 p.m.

 

For more information and to register Click here

  
Core-Elate!
with Carole Houde

Wednesday, July 8th

Wednesday, July 15th  

 

6:45 p.m. to 7:45 p.m.

 

For more information and to register Click here

Prenatal Yoga

 

NEW SESSION FOR JULY 

& AUGUST:

 

Monday's:

July 6th to August 31st

6:45 - 7:45 p.m.  

 

Join anytime, session pro-rated to suit your pregnancy.

 

For more information and to register Click here

Meditation Series

with Kimberly Mantas

 

NEW 6-WEEK SESSION 

 

Tuesday's:

July 21st to August 25th

7:30 to 8:30 p.m.

 

For more information and to register Click here

  
Restorative Series:
Unwind Your Spine
with Carole Houde

Wednesday, July 22nd

6:45 p.m. to 7:45 p.m.

 

For more information and to register Click here

Thai Yoga Bliss Experience

 

Thursday, July 23rd

6:30 p.m. to 8:00 p.m.

 

For more information and to register Click here

Restorative Series:
Good Night, Sleep Tight

with Carole Houde

 

 

Wednesday, July 29th

6:45 to 7:45 p.m.

 

For more information and to register Click here

  
Moving Into Meditation
with Carole Houde

Wednesday, August 19th

6:45 p.m. to 7:45 p.m.

 

For more information and to register Click here

Restorative Series:
Ah...Tension Tamer
with Carole Houde

 

Wednesday, August 26th

6:45 p.m. to 7:45 p.m.

 

For more information and to register Click here

BEYONDMATBEYOND THE MAT... FUN FACTS FOR THE INQUIRING YOGI!

 

 

What are Chakras? 

 

Chakra comes from the root word "to move". According to traditional Indian medicine, chakras are said to be moving wheels or circles of energy that carry "Prana", a life force in our body. There are seven chakras located at intersecting points for Ida and Pingala, two of the body's main energy channels (nadis).  The first chakra begins at the base of the spine and the last chakra is located at the crown of the head. To learn more about the seven chakras, click here

 

 

 

RETAILRETAIL THERAPY AT BEYOND
BODY GLOVE Breathe Collection
Fun for summer...
Check out all of the bright looks!
SueTables Silver with Character
New shipment just in! 
Wrist Wraps in both gray and white leather
Circle and Tree of Life pendants
GOOD KARMA & OUR COMMUNITY PARTNERS Partners

 
Thank you to everyone who have attended the Karma classes. Your support of our community charities is very much appreciated. The monthly Karma class will return in September!

 

Spend your Canada Day morning cheering on the Kanata community!

 

Kanata Food Cupboard is looking for adult volunteers to be route marshalls for the Scotiabank Canada Day Road Races on July 1.  Adults or students 16 years of age and older are also needed at the refreshment tent.  (Students under 16 years of age are able to volunteer at the refreshment tent providing a parent also volunteers.)

 

If you're interested in volunteering the morning of July 1, please contact the Kanata Food Cupboard Event and Volunteer Coordinator at volunteer@kanatafoodcupboard.ca.

 

The Scotiabank Canada Day Road Races presented by Bushtukah is a great supporter of the Kanata Food Cupboard every year, with partial proceeds of the race going directly to food bank operations.

 

Race day would not be a success without volunteers so thank you for your support!

ComingCOMING UP 
TEACHER TRAINING - SAVE THE DATE!

 

THE ROLL MODEL METHOD - The SCIENCE OF ROLLING TRAINING with Todd Lavictoire Saturday, October 3, 2015 

9:00 a.m. to 5:00 p.m.

For more information, click here

 

 

 

Core Integration Immersion with Todd Lavictoire

Thursday, November 19th to Sunday November 22nd, 2015

9:00 a.m. to 4:00 p.m. 

For more information, click here

 

 

 

200 Hour Hatha Yoga Teacher Training 

with Carole Houde, Todd Lavictoire, Diane Lanthier

Coming in January 2016!

For more information, click here

Namaste

Tina & the Beyond Team