Happy Summer from Beyond!

June 19, 2015

IN THIS ISSUE..

Happy Summer From Beyond

Pose of the Month Contest

Workshops & Specialty Classes

Beyond the Mat

Retail Therapy at Beyond

Good Karma & Our Community Partners

Coming Up

HAPPY SUMMER FROM BEYOND!

The lazy days of summer are a wonderful time to reconnect with family, friends, nature and yourself!

We encourage you to keep up your practice over the summer and to assist you with this, we offer a super summer special with a variety of both regular and specialty classes. Check out the information below, unplug, recharge and renew!

From all of us at Beyond, we wish you a summer filled with fun times, warm memories and safe travels!

SUMMER SOLSTICE SPECIAL ON SALE NOW

...Bring the sunshine to your practice all summer long!

PURCHASE THE SUMMER SOLSTICE SPECIAL here

To preview the summer class schedule effective June 22nd to September 6th, click here

POSE OF THE MONTH CONTEST

Suzanne Emmerson - Warrior Pose

Congratulations to Suzanne Emmerson winner of the June "Pose of the Month" contest!

Send us a picture of you demonstrating your favourite pose for a chance to win a $50 gift certificate towards any purchase of retail product. The deadline for the summer edition of the contest is Monday, July 27th. C lick here for more information.

WORKSHOPS & SPECIALTY CLASSES


Yoga for Full Figures with Roberta Brodie NEW 4-WEEK SESSION STARTIING IN JULY! Wednesday's: July 8th to July 29th 6:30 - 7:30 p.m. For more information and to register Click here	Core-Elate! with Carole Houde Wednesday, July 8th Wednesday, July 15th 6:45 p.m. to 7:45 p.m. For more information and to register Click here	Prenatal Yoga with Cara-Lynne Auld NEW SESSION FOR JULY & AUGUST: Monday's: July 6th to August 31st 6:45 - 7:45 p.m. Join anytime, session pro-rated to suit your pregnancy. For more information and to register Click here


Meditation Series with Kimberly Mantas NEW 6-WEEK SESSION Tuesday's: July 21st to August 25th 7:30 to 8:30 p.m. For more information and to register Click here	Restorative Series: Unwind Your Spine with Carole Houde Wednesday, July 22nd 6:45 p.m. to 7:45 p.m. For more information and to register Click here	Thai Yoga Bliss Experience with Erin Watt and Roberta Brodie Thursday, July 23rd 6:30 p.m. to 8:00 p.m. For more information and to register Click here


Restorative Series: Good Night, Sleep Tight with Carole Houde Wednesday, July 29th 6:45 to 7:45 p.m. For more information and to register Click here	Moving Into Meditation with Carole Houde Wednesday, August 19th 6:45 p.m. to 7:45 p.m. For more information and to register Click here	Restorative Series: Ah...Tension Tamer with Carole Houde Wednesday, August 26th 6:45 p.m. to 7:45 p.m. For more information and to register Click here

BEYOND THE MAT... FUN FACTS FOR THE INQUIRING YOGI!

What are Chakras?

Chakra comes from the root word "to move". According to traditional Indian medicine, chakras are said to be moving wheels or circles of energy that carry "Prana", a life force in our body. There are seven chakras located at intersecting points for Ida and Pingala, two of the body's main energy channels (nadis). The first chakra begins at the base of the spine and the last chakra is located at the crown of the head. To learn more about the seven chakras, click here

RETAIL THERAPY AT BEYOND


BODY GLOVE Breathe Collection Fun for summer... Check out all of the bright looks!	SueTables Silver with Character New shipment just in! Wrist Wraps in both gray and white leather Circle and Tree of Life pendants

GOOD KARMA & OUR COMMUNITY PARTNERS

Thank you to everyone who have attended the Karma classes. Your support of our community charities is very much appreciated. The monthly Karma class will return in September!

Spend your Canada Day morning cheering on the Kanata community!

Kanata Food Cupboard is looking for adult volunteers to be route marshalls for the Scotiabank Canada Day Road Races on July 1. Adults or students 16 years of age and older are also needed at the refreshment tent. (Students under 16 years of age are able to volunteer at the refreshment tent providing a parent also volunteers.)

If you're interested in volunteering the morning of July 1, please contact the Kanata Food Cupboard Event and Volunteer Coordinator at [email protected].

The Scotiabank Canada Day Road Races presented by Bushtukah is a great supporter of the Kanata Food Cupboard every year, with partial proceeds of the race going directly to food bank operations.

Race day would not be a success without volunteers so thank you for your support!

COMING UP

TEACHER TRAINING - SAVE THE DATE!

THE ROLL MODEL METHOD - The SCIENCE OF ROLLING TRAINING with Todd Lavictoire Saturday, October 3, 2015

9:00 a.m. to 5:00 p.m.

For more information, click here

Core Integration Immersion with Todd Lavictoire

Thursday, November 19th to Sunday November 22nd, 2015

9:00 a.m. to 4:00 p.m.

For more information, click here

200 Hour Hatha Yoga Teacher Training

with Carole Houde, Todd Lavictoire, Diane Lanthier

Coming in January 2016!

For more information, click here

Namaste

Tina & the Beyond Team