Greetings!

My favorite time of year is here. I LOVE November, December, and January! The holiday season! Everyone is kinder and happier, more willing to laugh and have fun, and more willing to give and be open to others, including strangers. I think the idea of getting to celebrate something makes people happier. I know it makes me happy. In our daily lives, we have so much going on,it is hard not to worry and wonder about the future. However, the holiday season is a celebration where we know we get some time off work to relax and enjoy the presence of the most important people in our lives. That saying “the holiday season spreads like a wildfire.” is an understatement. 

During the holiday seasons, I notice people are more present and open to living in the moment. I encourage this so much because all we really have in life are memories. Being present allows us to make beautiful memories that we can always look back on. A lot of my best memories are during the holiday season, even the simple things. The leaves falling to the ground and changing color. The holiday spirit. The weather. The coziness. The tasty, warm drinks, including Starbuck’s Pumpkin Spice Latte of course! The colorful decorations. I also notice how people are more open to others and wish they were a little more like this throughout the whole year. I think the holidays remind us of what is really important in life, building connection with others. This is why I encourage us to be present and reflective this holiday season so we hopefully apply it throughout the year and be kinder and happier people. 

With that being said, It has been a very busy past couple of months and I am blessed and grateful to have these opportunities. I have so many things that I am so very excited to share with you!
UPCOMING EVENTS...
First things first, my Sima's Healthy Indulgence will be launching in 8 days (November 21, 2017) and we are beyond excited to share it with the world! If you haven't pre-ordered your copy yet make your way over to our Amazon page and preorder your copy today! 

Link to preorder:
MELISSA'S PRODUCE x SIMA
Book Launch + Media Event

I will be having a book release party with Melissa's Produce where I will be doing a cooking demonstration featuring recipes from my book!

FOX5 SAN DIEGO x SIMA
Friday, November 17, 2017
at 8:30 AM PST (Live)
Cooking Demo + Workout Segment

I will be making my famous Dreamy Tart + demonstrating a Total Body workout that will not only whip you into shape but allow you to indulgence in chocolate (like my dreamy tart!)


KUSI TV x SIMA
Saturday, November 18, 2017 at 7:20 AM PST
Cooking Demo + Workout Segment

I will be making Holiday Hour Derves to kick off the holiday spirit!
WILLIAMS SONOMA x SIMA
Cooking Demonstrations + Book Signings

Williams-Sonoma Sherman Oaks
December 9, 2017
14006 Riverside Dr., Ste 271
Sherman Oaks, Ca 91423
818-906-2787

Williams-Sonoma Topanga
December 10, 2017
6600 Topanga Canyon Blvd.
Canoga Park, Ca 91303
818-703-9394

Williams-Sonoma Pasadena
TBA
142 S Lake Ave,
Pasadena, CA 91101

SPECIAL THANK YOU YMCA x BLUESHIELD OF CALIFORNIA



We had the pleasure of collaborating with YMCA x BLUESHIELD OF CA during their Fitness Festival! I had the pleasure of demonstrating a Happy Yoga as well as a cooking demo. Thank you so much to everyone at YMCA, Blueshield and the beautiful souls who participated in this event with me. I had the best time!

 NEW LIFESTYLE, RECIPE
AND FITNESS VIDEOS!
We've been working hard to bring you all new videos of weekly life lessons, daily healthy recipes and fitness videos! All of which can be seen on my social media outlets. All Autumn we are releasing Autumn recipes and Autumn workouts! Check out my Butternut Squash Soup recipe to help warm up your soul and get ready for the Holidays!
STAY TUNED...
Sima is on a mission to inspire, empower, and transform millions around the world! Help us spread the word by forwarding this email to 3 of your family and friends and have them follow us on Instagram !
We would greatly appreciate it!

We always have many things to announce, stay tuned for our next newsletter in Mid-November!
NOVEMBER MANTRA:  
"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings."
       Sincerely,
@SIMACOHENOFFICIAL
Don't forget to follow me on Instagram for my daily Fitness, Kitchen, and Motivation posts!





P.S. Invite friends and family to subscribe to my newsletter. Subscribers receive FREE GIFTS and updates about my upcoming online classes, seminars, books, and other exciting stuff coming up this year!
ABOUT SIMA

Sima has over 20 years of experience as a personal trainer and nutritionist armed with decades of first hand experience among world class mentors, teachers, institutions, and a multitude of success stories that will help elevate your life. Her life is dedicated to transforming the lives of others into a whole and balanced lifestyle.
SIMA COHEN INC. | EMAIL | WEBSITE