December 2011
Meditating for Better Health
Effective Holiday Eating Strategies
Tips for Successful New Years Resolutions
Medical ICU Receives Award for Outstanding Care
Breast Center Receives ACR Distinction

Man MeditatingMeditating for Better Health

The mention of meditation may well bring visions of monks in far off lands sitting together in silence. But it's actually becoming an increasingly popular practice in the Western world among people from all walks of life. And, with mounting evidence of medical benefits, it's no surprise. Read more...

Holiday MealEffective Holiday Eating Strategies

By Karen Palmer, Registered Dietitian, North Memorial

 

Maintaining healthy eating habits through the holiday season can be a challenge. However, by being thoughtful and strategic at holiday gatherings, you can emerge after New Years with a healthy diet intact. Read more...  

Woman and Personal TrainerTips for Successful New Years Resolutions 


As surely as the arrival of the end of the year is the onset of New Years resolutions. Some of the most popular resolutions involve health, such as drinking less, quitting smoking, or getting fit and losing weight. With the proper approach, you can be successful in your efforts to make significant life changes. Read more...

AACN Beacon Award LogoMedical ICU Receives Award for Outstanding Care 

North Memorial's Medical Intensive Care Unit was recently recognized by the American Association of Critical-Care Nurses (AACN) for its outstanding patient care and was given a gold-level Beacon Award for Excellence. For patients and their families, the Beacon Award signifies exceptional care through improved outcomes and greater overall satisfaction. Read more... 

Mammography PatientBreast Center Receives ACR Distinction
The Hope Chest Breast Center of North Memorial has been designated a Breast Imaging Center of Excellence by the American College of Radiology (ACR). By awarding facilities the status of a Breast Imaging Center of Excellence, the ACR recognizes breast imaging centers that have earned accreditation in mammography, stereotactic breast biopsy and breast ultrasound. Read more...
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