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SYNERGY SPINE CENTER
Health Tip of the Week
How do you BOOST your Immune System?
Attend the Family Workshop and learn NEW~NATURAL~SAFE
& Effective Methods!

Wednesday Oct. 13th 6:30 - 7:30 pm

Church Street Wellness Center
208 Church Street Kelso, WA
CALL NOW!
360-423-3482


OCTOBER
is
KIDS HEALTH Month at Synergy Spine Center!
Call 360-423-3482 to find out the special for Kids!
(new guest special)
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Short, Intense Exercise Improves Metabolism
The body's ability to process sugars gets a big boost from regular high-intensity, 3 minute workouts, reducing the risk of diabetes and heart disease...doing a few intense muscle exercises, each lasting only about 30 seconds, dramatically improves your metabolism in just 2 weeks.
---January, 2009 issue of BMC Endocrine Disorders

Childhood Stress Impacts Their Immune System

According to a recent study conducted by the University of Wisconsin-Madison, "early emotional environments are a key to later physical health." The study found that teens who experienced physical abuse or stressful home environments as children had clear indicators of having a compromised immune system later on.
The findings, published in the January, 2009 online issue of the Proceedings of the National Academy of Sciences, suggest that "children's emotional environments are having widespread repercussions on their health."
According to the lead researcher, "even though these children's environments have changed, physiologically they're still responding to stress. That can affect their learning and their behavior, and having a compromised immune system is going to affect these children's health."
"The immune system is not pre-set at birth," noted fellow author Chris Coe, a psychology professor and expert on the association between stress and immunity. He further stated that, "the cells are there, but how they will develop and how well they'll be regulated is very much influenced by your early environment and the type of rearing you have."
As we have always said, "it's not the stress but your range of adaptability to that stress that determines whether the stress impacts health. One's range of adaptability to stress is governed by the nervous system.

The Bottom Line...

We agree with Professor Coe because how the immune system develops is governed by the child's environment as well as the health of the child's nervous system. As we have seen over and over again with our practice members, response to care is not a result of chiropractic taking stress from their lives but rather they improve because chiropractic care has widened their range of adaptability to the stress in their lives so the stress no longer has a negative impact.

Healthy Start for Kids

A Workshop for parents to learn new, natural, safe and effective methods to keep your family HEALTHY!!!
Wednesday October 13, 2010
6:30 - 7:30 pm
208 Church Street
Church Street Wellness Center
Kelso, WA
(located next to county building, between Pacific Ave & 3rd)
Call 360-423-3482 to reserve your seat
Featuring NanoReds that deliver high antioxidant fruit & vegetable juice for your family in a
Delicious Energizing Smoothie!
This issue of the Health Tip of the Week is brought to you as a public service by Dr. Stacy Chilton at Synergy Spine Center.
360-423-3482

Dr. Stacy Chilton
Synergy Spine Center is committed to revolutionizing healthcare through the chiropractic model by being a point of light and truth in the community.
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360-423-3482
What are the health benefits of Vitamin A & D Sufficiency?
What are the health risks of a deficiency of vitamin D?
Go to www.innatechoice.com to read more information or call 360-423-3482
Church Street Wellness Center, llc
208 Church Street
Kelso, WA 98626
We are a point of light in the community, offering a range of wellness services by a group of committed and caring independent professionals.
Synergy Spine Center - 360-423-3482
Dr. Stacy Chilton
Riversong Healing Arts - 360-270-6000
Anita Hyatt
NorthWest Face Place - 360-501-6143
Dona Kondro
Hygeia Massage - 360-339-2942
Suzie (Jana) Leach, LMP