Best Holiday wishes from all of us at Holistic Fitness. We are excited to begin 2018! We look forward to helping you with all of your physical, mental, and spiritual needs in the New Year.

Our newsletter has been updated for easier reading on Smart Phones. We hope you like it---Let us know what you think by emailing us or visiting the front desk.
What's New in 2018?
Specials for January & February 2018
Specials for January & February 2018
Dr. Tiffanie Jones on Supporting Your Immunity, Naturally
Tiffanie Jones is a Naturopathic Physician who sees patients at Holistic as well as other locations in St. Louis. We are proud to provide Tiffanie's services to our clients, so they can heal without relying on pharmaceuticals.
Surrounded by Folks who Have Colds & Flu?

Learn to Boost Your Immunity from Tiffanie
Take charge of your own health and boost your immunity to Super Strength!

You don't have to feel like catching winter colds and the flu is unavoidable.

Check out this important article. In the story, Tiffanie shares  some tips you may not have heard before, including:

  • Did you know how you breathe impacts your immunity?
  • Did you know which common supplement contains berberine? It helps reduce a virus’ ability to replicate.
  • And many physicians don’t emphasize how important probiotics are for your immunity—Tiffanie explains how they can help in this article.

Click here to read the entire article, and begin
improving your immune function right away.
Special Discount for Naturopathy in January and February!
Save $30 on your initial consultation and medical review with Dr. Tiffanie Jones. You pay only $90 for your first visit, which is a full hour of face-to-face time. It includes a comprehensive review of your medical history and a real-time microscopic blood analysis, which you can observe. You'll learn your best options for nutrition, lifestyle and supplementation. This discount only applies to visits with Tiffanie at our location, Holistic Health and Fitness.
Welcome Bradley, Deep Tissue Massage Therapist
Bradley recently joined Holistic Health and Fitness, and provides deep tissue massage, as well as other bodywork techniques.

Bradley has experience with several clinics throughout St Louis, and a loyal client base has followed him here to Holistic. Book your appointments with him ahead of time, as his deep tissue sessions are very popular.

New to Massage at Holistic? Check out our new client special this month, and also save on buying three or more sessions .

Learn more about Bradley here , and check out his schedule in our online appointment system.
NEW: Thai Massage with Emma!
Emma now provides THAI MASSAGE at Holistic. This therapy can address deeper structural issues, especially for clients who feel massage alone is not correcting their issues of inflexibility and pain.

Wear loose fitting clothing to these sessions as Emma will be moving your limbs into various positions to improve joint function.

To book a session with Emma, simply use our online system and select a Thai Massage, or call us at 314-647-3999. Due to the physical exertion involved with this therapy for client and practitioner, we are only booking 60 minute sessions at this time.

Want to learn more about this ancient and valuable therapy? Click here .
Reflexology: So much more than Just Relief for your Feet
Very few clinics offer a DEDICATED REFLEXOLOGIST with full-hour sessions focusing on the healing energy pathways located in your feet. We're proud to provide Emmanuelle's expert services as a certified reflexologist. Emmanuelle has taken hundreds of hours of additional training on Reflexology, and is skilled at addressing all areas of the body, not just foot pain (even sinus pressure, insomnia, and headaches!) Her technique is special in that she can 'tune-in' to rhythms throughout the body, similar to what a trained Cranial Sacral practitioner can feel.

Learn more about how this service can help with many conditions. Emmanuelle is a dedicated healer, and many of her clients enjoy their sessions so much that they book multiple appointments with her.
We are a Comprehensive
Bodywork Center

Offering so much more than
the massage chains!
We strive to be a leader in specialized bodywork for the St Louis region. While Swedish massage is popping up in every strip mall and hotel, we are proud to provide specialized techniques like Thai Massage, Chinese Cupping, Total Body Balance, Deep Tissue Massage, and more. Check out our massage page to learn about all our techniques, and how to save money on multi-visit packages.

Learn about the Power Plate
The Power-Plate is a state-of-the-art exercise and physical rehabilitation device, which was created after thousands of hours of research into human body mechanics. The plate gives the body’s muscles a high-speed workout by using vibrations to stimulate them to contract and relax. When not using a power plate, one’s muscles generally contract once or twice a second, but by standing on the Power-Plate, its vibrations cause an automatic reflex muscle contraction of 30-50 a second.

The Power Plate is especially effective for:

–Improved bone density, helping with osteoporosis
–Improved muscle strength and power
–Improved flexibility and range of motion
–Reduced pain and soreness with faster recovery
–Reduced appearance of cellulite

Click here to Learn more about Power Plate Sessions at Holistic Health and Fitness

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Like our page to hear about last minute openings, new services, and specials not published elsewhere.

Don't worry, we limit our posts, so we don't fill up your news feed!
Tell a Friend! Save Money on Future Therapies with our Referral Program 
In a survey, 98% of our clients said they would recommend us to a friend. Why not be rewarded for your referrals? If your friend lists you as the referrer on their intake form, you will be mailed a $10 coupon for a future product or service.
Join Our Membership Program!

Members Enjoy our Best Pricing

Available for Massage, Colonics, and Acupuncture

Our Membership programs offer discounts on services and products through one simple monthly auto-debit. We have more members than ever before, as our clients are realizing it provides their best opportunity to save money, and help their mind, body and spirit at the same time. 

Membership Overview:

No Annual Contracts:  
Terminate at any time (with 30 days notice)
One monthly auto-debit earns you one session per month.  
  • Massage Membership: $59/mo for 60 mins, $89 for 90 mins
  • Colonic Membership: $65 per month
  • Acupuncture Membership: $65 per month

Receive additional treatments during month at deep discounts (additional sessions beyond your one included session per month)
Massage "additionals":  
  • $49 for 60 minutes (regular price is $70)
  • $79 for 90 minutes (regular price is $100)
Colonic "additionals":  $55 per session (regular price is $75)
Acupuncture "additionals": $60 for session (regular price is $75)

Perk for ALL Memberships:
  • Supplements, products, and other services 10% off normal rate
  • Half price session during your birthday month 

Click to learn about memberships for massage , acupuncture and colon hydrotherapy
Join Today!  
You could save money while improving your health. Joining requires a signature, so give us a call at 314-647-3999 or stop by our front desk.
HSA and Flexible Medical Plans
Therapeutic Massage, Acupuncture, and Colon Hydrotherapy as Eligible Expenses

Many HSA and Flexible Medical Plans allow therapies such as Therapeutic Massage and Colon Hydrotherapy as eligible expenses when recommended by a physician. If you have a condition that is benefited by these therapies, talk to your doctor about a recommendation. 
We are Open Seven Days a Week
We're here for you!

Massage and Colon Hydrotherapy are available seven days a week. Book online or call us at 314-647-3999. Generally, we're available by phone after 9:30am and before 4pm.
Online Booking Available 24 Hours a Day
Keep In Touch
To Make an Appointment

Same Day Appointments Can Be Made By Phone If Scheduling Permits. Call 314-647-3999

To Reschedule an Appointment, Use the Link below. Once you enter your email address in upper right hand corner, you can see all upcoming appointments.

Avoid being Charged for Cancellations: Check out our policy on missed appointments and cancellations