Here's a quick update from us

Shavasana , Savasana or corpse pose is an asana usually done at the end of a yoga practice in which practitioners lie flat on their backs with the heels spread as wide as the yoga mat and the arms a few inches away from the body, palms facing upwards.

Savasana is intended to rejuvenate the body, mind, and spirit. In Savasana, practitioners’ breath deepens, and the stress of the day is released. The yogi forgets all other thoughts and surrenders. While in Savasana, yogis slip into blissful neutrality and reflect on the practice.

Sparkle Yoga is growing...

It is all happening...

Sparkle Yoga is growing so fast! It has only been 3 months and we are adding teachers, adding classes, adding workshops....It’s all very very exciting! Don’t forget about Great Full Gardens and bringing in a receipt to show, that’ll save you 20% off of any yoga package. Please check the website to see which classes have been added, I look forward to seeing you on the mat.

About Us

Meet Layne

Dr. Layne Linebaugh is the newest addition to Sparkle Yoga. Layne is a recovering chiropractor who has been on an adventure of sobriety since 2013. She is a survivor of trauma as well. Sparkle Yoga is so appreciative to have her on board, leading the ‘Reinvent Your Recovery Yoga’ classes. All classes are offered on the third Wednesday of every month. Beginning at 7 and lasting until 8:30. Classes are $20.00 First class is on February 21.

Meet Marisa

Meet Marisa Buckley. Marisa is a new addition to Sparkle Yoga. She is a certified health coach, Yoga RYT 200 trained and Reiki II Practitioner. Come and join Marisa every Tuesday and Wednesday at 9:00am as she guides you through the Gentle Yoga practice. Sparkle Yoga is very lucky to have her join the team.

Meditation Classes

Meditation classes are offered at Sparkle Yoga every Sunday evening form 6:00-7:00pm. They are always donation based, suggested donation $5.00. There are two different instructors, one on the first and third Sunday of the month and one on the second and fourth. Please come to Sparkle Yoga and try out a class, learn who you connect with to further your meditation practice. Maybe one, maybe both...

Our Classes

Yin Yoga with Reiki

Beginning Friday the 16th Yin Yoga with Reiki will be offered at Sparkle Yoga. This class is nothing less than amazing, it will be guided by Kim Arnott who primarily teaches Power Yoga. She is a Reiki Master who will not only guide you through the amazing Yin practice, but she will balance your energy and add life for energy to your mind, body and soul. You definitely want to attend this Friday class. Every Friday from 4:30-5:45pm.

Pfilates

Come and join us on March 3rd at 12:00pm. Recover, Strengthen and Prevent, learn how to handle bladder control and learn that it is a fitness issue and can me helped. Kristina Dobler is a certified Pfilates insctuctor she can teach us so much about bladder control and uninary incontinence. The cost for this workshop is $20.00.

465 South Meadows Parkway #11

Reno, NV 89521

(760) 505-0952

[email protected]

www.sparkleyogareno.com