Just a quick note to let you know that because our "Golf Fitness Bootcamp" on Mon and Weds at 7am are full, we are opening enrollment for:

1. Monday/Wednesday at noon
2. Tuesday/Thursday at 5:45pm

We are offering 10 spots for each class time, and you will be able to go from one to the another!

 

These classes will focus on:

• Mobility in "key" golf areas
• Stability in the core, glutes (a.k.a. "the booty!") and shoulders
• Strength to hit longer drives!
• Teaching you an exercise program that can benefit all other areas of life, not just your game!
• Teaching you "self care" techniques to help you with any pain you may have
• FUN, weight loss and sweatin'!

If you are ready to make the 2012 season a BREAKOUT year, then contact us to get started!

 

Cost is only $199 for eight classes per month!

 

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We've got a new Facebook page! 

 

Will you please "Like us?" 

 

When you do, you'll get a,

 

"$89, 30 day Personal Training Experience!"

 

With it, you get:

• A Physical screen,
• A personalized program,
• Unlimited group training sessions!