Sunday 23rd July, 10:45am - 12:45
- 75 mins yoga
- Upper body workshop
- Q&A & session & smoothie
Following a hugely successful part one Dyl returns for the second in the series -
Yoga for Strength and Conditioning - UPPER BODY.
This event is suitable for all levels of Yogi and S&C enthusiast, what you'll get is an informal, fun look at yoga from a different perspective - think of it as more mobility rather than chanting and OM. Guaranteed you'll leave taller, more open and armed with some great tools to help you train smarter.