This extra juicy class will leave you with a feeling
of welcome and surrender all throughout your body.
More time will allow you to move both slowly and deliberately.
AND, best of all ...
we'll explore EXTRA hip opening and EXTRA hamstring lengthening.
These are the places in the body where tension can hide and reside.
We will work them out, loosen them up and rejuvenate them.
___________________________________________
$25 | no monthy membership | no class cards |
The room will be heated to 95 degrees.
A minimum of 10 prior hot, power vinyasa classes is recommended.
