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Ottawa Triathlon Club News
December  21,   2015

   
Two Weeks Till Triathlon Season!
Our 2016 training and fun begins in just two week's time and we can't wait to get back together with the gang and meet all our new friends too. Everytime we run down the finish chute we give thanks for the blessing of good health that allows us to do so. Today, we'd like to take the opportunity to thank each of our members for the spirit, generosity and hard work that helps to make the OTC such a special community all year long.  
Thank you and happy holidays!


 
Join the Club
  • Train: We still have a few spots available in The Training Program. Don't miss out!
  • Swim: The swim program has added a Wednesday swim and there are some Sunday and Monday spots open too.
  • Learn: Coach Geordie's annual Top Ten Triathlon Training Tips seminar is coming next month with registration now open. It's open to everyone. Makes a great gift!
  • Get Strong: If you're not in the TTP and looking to add some strength training to your routine, check out Ottawa Fit's very popular Tri Fit program.


 
Members: Holiday Reminders
  • New Member Meet: Join the coaches at 4pm on January 2nd to be introduced to the club, Number 10, the TTP, our bikes and have all your questions answered.
  • Tomorrow night is our last  charity spin of 2016. Even if it's full, you can make an online donation to support Mito Canada and honour amazing Kate.
  • Survey: If you haven't completed our latest survey, please take a minute now.
  • Heart Rate Monitors: If you're in the TTP, don't forget to bring a monitor to class. A basic one like the Polar FT1 will do a fine job. They have them at Fresh Air.
  • Gear Fit Kit: If you can lend us your club gear for January please post on the message board thread. Thank you!



Extras
Geordie's Blog: How to win winter with your kids. 
Ottawa Running Club : 2016 Membership registration is now open. Only $60 for all of 2016!
Visit us on the web at OttawaTriathlonClub.com
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